Depression is a combination of mental and physical symptoms. Low mood or sadness is often the most important symptom. A common property of these symptoms is a decrease in the level of activity in certain parts of the brain. Symptoms of depression can be caused by one or more of these symptoms: - Low level of mood or sadness. Lack of pleasure or interest in activities that were previously pleasant. - Pessimism. - Feeling guilty about something without a strong reason to think so - Inferior thoughts - Irritated. - Slowing down the thought process. -Lack of interpretation of sensory stimuli. - Slowing down digestion or other internal physiological processes, and symptoms caused by its slowing down, for example bloating, constipation, or difficulty urinating. - Slow physical reactions. Depression can be a mild illness that causes some irritation in daily life, but it is very severe, and a person is unable to fully function and participate in social life. Depression of some severity also increases the risk of suicide. Depression can affect people of all ages. Lack of interest in schoolwork, withdrawal from social life, and difficult moods are symptoms of depression in teens. Physical changes that cause symptoms of Depression reduces the size of neurotransmitters in parts of the central nervous system, mainly serotonin, but to some extent noradrenaline, acetylcholine, dopamine, or nerve cells. Respond properly by stimulus from neurotransmitters. A neurotransmitter is a signaling substance that transmits a nerve signal through junctions between two nerve cells. Serotonin and noradrenaline cause nerve cells to send stimuli along with other nerve cells, thereby increasing activity in the brain. Lack of these substances makes some parts of the brain lethargic and again causes depressive symptoms. The role of GABS is the opposite, i.e, it slows down certain nerve impulses, mainly causing anxiety and panic responses. GABS deficiency can lead to high anxiety and an easy panic reaction. However, the absence of this transmitter can also cause depression symptoms. This is because too much activity in some brain processes slows down other processes. There are many causes for depression and subtypes with different physiological mechanisms. Types of Depression are divided into subtypes according to the symptoms that are often exhibited. Firstly, depression and dysthymia disorder depression is characterized by pure depression. Mild cases of the disorder that do not affect a person's performance and ability to participate in social activities are often referred to as dysthymia disorder. Secondly; Bipolar disorder (manic-depressive disorder) and cyclothymic disorder This condition is characterized by periods of depression - the depressive phase, alternating with periods of increased mood levels with increased mental and physical exertion - the manic phase. In a state of mania, the victim may not even sleep properly and may have difficulty concentrating. The milder form of the disease is called a cyclothymic disorder. Thirdly, Manic disorder condition is characterized by abnormally high mood, unrealistic optimism, lack of sleep, and hyperactive behavior. Many psychiatrists believe that this disorder is similar to bipolar disorder, where the depressed face has not yet occurred. Fourthly, Depression is mainly characterized by physical symptoms Sometimes the physical symptoms of depression are singular or predominant, for example, digestive problems, constipation, difficulty urinating, slow response to sensory stimuli, or slow physical reactions. Due to depression, Two or more factors work together to produce depression. Depression can be an independent disease or part of another illness. Depression is also divided into different subtypes depending on the cause. Firstly, Reactive depression The disease occurs only as a result of stress, physical struggle or mental stress, or prolonged sleep without proper rest. Stress weakens the nervous system or reduces the number of nutrients needed for the nervous system to function properly. Secondly, Endogenous depression When there is no stress, tension, or lack of rest to describe the condition, the condition is often referred to as endogenous depression. Inheritance is considered to be a part of the cause. Thirdly, Depression from physical illness Depression or depressive symptoms can be a symptom of physical illness. This is probably the most common cause of depression. There are three major types of depression: Diseases associated with depression: heart disease, Parkinson's disease, ******, hypertension, or Cushing's syndrome. Induces mononucleosis or depression that persists after the flu infection is gone. Lack of thyroid hormone slows down the metabolism throughout the body, including hypothyroidism and the production of neurotransmitters in the brain. Depression is therefore an important feature of hypothyroidism. Fourthly, Depressive symptoms as a result of an unbalanced lifestyle A moderately unhealthy lifestyle with too little exercise, too many stimulants like alcohol, coffee, or tea, too few essential nutrients, and too much sugar and *** can lead to depression symptoms, as well as physical problems. Fifthly, Postpartum depression Women often suffer from depression after pregnancy and childbirth. Pregnancy and childbirth can be physically and mentally exhausting and deplete the body of nutrients. It gradually causes depressive symptoms. Lastly, Seasonal Effective Disorder Depression can occur at cold and dark times of the year and dissipates at warm and mild times. Light stimulates brain activity, and lack of light is the triggering factor. Treatment of depression Acute or chronic depression is often treated with anti-depressant medication. Medications used against depression usually increase the level of neurotransmitters such as serotonin in the central nervous system, or they mimic neurotransmitters. Most drugs used today increase serotonin concentration by reducing the removal of serotonin from the space around the nerve cells. Examples of variants of this drug are fluoxetine (Prozac), fluoxetine (Luzon), fluoxetine (Pail), Escitalopram (Lazaro, Lexa), Central (Zoloft). Heavy tranquilizers (neuroleptic) are used to prevent manic symptoms on the manic face by bipolar disorder. With bipolar disorder, lithium salts are sometimes used to stabilize the condition and prevent new outbreaks of depressed or manic faces. Psychotherapy is sometimes used to treat depression, usually in combination with medication. Sometimes severe depression of the head can be treated by applying electric shock through electroconvulsive therapy. Shock triggers an epileptic burst of nerve signals through the brain and causes seizures throughout the body. Convulsions can be reduced or stopped by using anesthesia prior to electroshock. This type of treatment is controversial because it is thought to cause memory loss and brain damage. Although many psychiatrists rule out the possibility of brain damage. With seasonal depression, light therapy may be helpful. Lifestyle adjustments should always take into account the symptoms of depression or depression. Lifestyle measures are sometimes sufficient to treat the symptoms of depression before developing severe depression. Lifestyle adjustments may include: - Slows down a stressful life with too much work or activity. - Get enough rest and sleep. A good diet with enough essential nutrients. - Some physical exercise - Attention. - Supplementation of vitamins, minerals, antioxidants, lecithin, amino acids, and essential fatty acids. Moderate amounts of stimulants such as coffee or tea can help against feelings of depression. However, if you are using these stimulants excessively, you should reduce your intake. There are nutritional products that have been found to help against depressive symptoms. They contain elements that are used as building blocks for brain neurotransmitters, for example, amino acids and lecithin. They often contain vitamins and minerals that the brain uses as a tool to produce neurotransmitters, especially vitamin B6. Supplements may include herbal extracts that stimulate higher brain activity, such as anti-depressant drugs, but may have fewer side effects.
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