Top 7 Drinks and Dessert from Mango

Mango is a Tropical Fruit known as the National Fruit of India and the king of fruits.

India is a major producer of Mango. About 1,500 varieties of mangoes are grown in India, including 1,000 commercial varieties. And it surprises you to know that each unique variety has its own distinct taste and aroma.

This summer, you must try these 7 very healthy and nutrient-rich drinks and recipes to fill your mind and soul with this aromatic flavor.

1. Aam Panna

Aam Panna is one of the summer special drinks that refreshes you and fills you up with energy.

It is made from boiled raw mango, mint leaves, and roasted cumin powder, enhancing its flavor. You can also store it, but remember that you should only store it in a glass bottle or jar.

You can also make raw mango water without boiling raw mangoes. All you have to do is peel the mango and cut it into small pieces and then add brown sugar, black salt, mint leaves, and roasted cumin powder and grind it into a mixture. And it is ready to be served.

Aam Panna has anti-inflammatory properties to protect you from heatstroke. It is also beneficial for gastric problems.

2. Mango Lemon Sharbat

You can make Mango Lemon Sharbat instantly when your guests arrive home from this scorching heat; this Mango Lemon Sharat will give them instant energy and hydrate the body.

3. Mango Frooti

Mango Frooti fresh and Juicy we always see an advertisement on our television with this tagline.

We often buy Frooti, and it is a favorite of most of us. You will be amused to know that it can be easily made at home.

Mango Frooti is made from ripe and unripe mangoes, so it tastes sweet and sour, making this drink different from other drinks.

4. Mango Lassi

A chilled Mango Lassi tastes great and is another instant refreshing drink to make on the list. It is effortless to make Mango Lassi in just 2 minutes.

All you need chilled water, mango pulp, plain yogurt, and sugar as per your taste, a pinch of salt, and cardamom powder (optional). You have to do one thing is to blend all the ingredients in the mixture.

You will get your refreshing drink.

5. Mango Milk Shake

When we go out in summer, the first choice of us is Mango Milk Shake, which is overloaded with dry fruits that are juicy and delicious.

When we are at home and cannot go out in many other situations, and you feel like eating mango milkshake, you must visit Mango milkshake one of two recipes.

And you will get the two recipes of tasty Mango Shake here.

Yes, Now anyone can make this delicious Mango Milk Shake.

6. Mango Srikhand (Amrakhand)

It is a Maharashtrian dish. Mango Srikhand (Amrakhand) its name suggests the uniqueness of this dessert.

Mango Srikhand is basically a yogurt-based dessert that has a creamy and thick texture. It is made of hung curd, sugar (the amount of sugar depends on the quantity and sweetness of mango), cardamom powder, cashew nuts and almonds, saffron (optional).

If you want to try some special dessert this summer, then definitely go with it.

7. Mango Ice-Cream

Summer without ice cream is incomplete. So here is the last but not the least dish Mango ice cream.

The recipe for making Mango Ice-Cream is very simple and can be made with just three ingredients: ripe mangoes, fresh cream, and sugar.

How to make mango ice cream at home this summer? Be sure to try this smooth and creamy Mango Ice-Cream by visiting the above-given site.

This website, you will understand better; it has detailed information with photos and video tutorials.

This Fruit does not only taste good, but it also has many health benefits.

Benefits of Mango

• It is the best source of Vitamin A, C, and D, which boost your Immune System. To know about the nutrition facts of mango, and here you know many more.
• Mango also contributes to healthy weight control because it suppresses fat cells and fat-related genes.
• Digestion is good by consuming mango.
• Consuming mango in your diet is a good source of preventing the growth of cancer.
• Raw Mango also protects from heatstroke.
• Mango is high in Iron which helps in fighting Anaemia. Mango should be consumed to increase the level of iron and calcium in the body.
• According to a study published in the India Today article, consuming 10 grams of mango daily can help you control your high blood sugar level and protect against its harmful effect.

To know more about the health benefits of mango, you must go through 15 Healthy Reasons to Eat Mangoes.