Top 6 incredible health benefits of Bermuda Grass / Arugampul Juice. How to prepare at home?

Where is it Available?

Since it is drought-tolerant grass, God gifted it throughout the world in tropical to warm temperate climates. Such countries include India, Bermuda, North America, African Savanah, and over 100 counties worldwide.

I have not heard about this. Oh! You have been heard this with below names

The name Cynodon dactylon is universally accepted for this common, widespread weed. Bermuda grass has many names, such as Arugam pul, Bahama grass, couch grass, durva grass, doob grass, Haruka, garikagaddi, devil’s grass, etc. Also, it is named dog’s tooth grass because the dog searches this grass for its stomach ailments.

How to prepare Bermuda/Arugampul Juice at home?

Arugampul juice is straightforward to make. Take half a cup of fresh Bermuda and soak in water for 5-10 minutes and rinse well. Drain the water and in a blender, add Bermuda and half cup boiled water and blend well.

Dilute the juice by adding 100 ml of boiled water. You can drizzle lemon juice and add a little salt or honey based on your taste bud to taste better.

Consume about 50 ml of Bermuda juice twice daily to promote overall health and well-being. It is an amazing health drink.

Healing Health Benefits of Arugampul/Bermuda Grass

Excellent Detoxifier

Bermuda juice is revered for its powerful detoxifying properties. The natural detoxify agent cleanses the liver and flushes out the toxins from the body. Bermuda is naturally high in chlorophyll (over 65%) and facilitates blood purification by removing harmful toxins.

One glass of Bermuda grass juice per day is enough to keep Anemia at bay!

Aids in Weight loss

The recent change in lifestyle and varied eating habits have led people to suffer from obesity. Regular consumption of Bermuda juice assists in reducing obesity without any side effects. This juice purifies blood, thereby reducing the fat and cholesterol in your body.

Promotes Skin Health

Drinking arugampul juice regularly on an empty stomach detoxifies the system and enhances the skin's glow and radiance.

This juice's antiseptic and anti-inflammatory nature aids in healing skin rashes, itching, eczema, psoriasis, treat wounds and fungal infections. 

The essence of Bermuda grass juice, when applied to rashes or wounds on the skin, helps in removing scars. Applying Bermuda grass paste with turmeric can help fight fungal infections.

Boosts Immunity

Bermuda juice contains Cynodon Dactylon Protein Fractions or CDPF, a protein element responsible for triggering the immune system. 

In addition, it is also heaped with powerful antioxidants, vitamins A and C, which scavenges free radical damages, avert chronic inflammation, and keep diseases at bay.

Potent Diuretic

Bermuda juice functions well as a good diuretic by flushing out the toxins, getting rid of excess water, and clears out kidney stones.

Regulates Blood Sugar level

Bermuda juice is also efficient in managing diabetes-related disorders when taken with few neem leaves. To prevent blood sugar spikes and to stabilize blood glucose levels, consume this juice regularly on an empty stomach.

Conclusion

A simple ayurvedic juice with remarkable amounts of healing plant compounds helps in detoxifying the system and keeps you energetic and refreshing the whole day.

So readers! Eat good, stay healthy! And pass the message on to near and dear ones!