Millions of people around the world are afflicted by kidney disease, which frequently has no symptoms until it is well advanced. By removing waste materials and extra fluid from the circulation, the kidneys play a crucial part in preserving overall health. However, a number of conditions can result in renal disease and damage to the kidneys. SO HERE ARE THE TOP 6 CAUSES OF KIDNEY DISEASE: Delaying going to a toilet : Keeping your urine in your bladder for too long is a bad idea. A full bladder can cause bladder damage. The urine that stays in the bladder multiplies bacteria quickly. Once the urine refluxes back to the ureter and kidneys, the toxic substances can result in kidney infections, then urinary tract infections, and then nephritis, and even uremia. When nature calls – do it as soon as possible.
Eating too much salt : You should eat no more than 5.8 grams of salt daily.
Eating too much meat : Too much protein in your diet is harmful for your kidneys. Protein digestion produces ammonia – a toxin that is very destructive to your kidneys. More meat equals more kidney damage.
Drinking too much caffeine : Caffeine is a component of many sodas and soft drinks. It raises your blood pressure, and your kidneys start suffering. So you should cut down the amount of coke you drink daily.
Not drinking water : Our kidneys should be hydrated properly to perform their functions well. If we don’t drink enough, the toxins can start accumulating in the blood, as there isn’t enough fluid to drain them through the kidneys. Drink more than 10 glasses of water daily. There is an easy way to check if you are drinking
enough water : look at the colour of your urine; the lighter the colour, the better.
Late treatment : Treat all your health problems properly and have your health checked regularly. Let's help ourselves... God will protect you and your family from every disease ever.
*Avoid these Tablets*, they are very dangerous:
* D-cold
* Vicks Action-500
* Actified
* Coldarin
* Cosome
* Nice
* Nimulid
* Cetrizet-D
They contain Phenyl Propanol-Amide, PPA which causes Strokes & Are banned in the USA.
Doctors in the United States have found new cancer in human beings, caused by Silver Nitro Oxide.
Whenever you buy recharge cards, don’t scratch with your nails, as it contains Silver Nitro Oxide coating and can cause skin cancer.
*Important Health Tips:
Answer phone calls with the left ear.
Don't take your medicine with cold water....
Don't eat heavy meals after 5pm.
Drink more water in the morning, less at night.
Best sleeping time is from 10pm to 4 am.
Don’t lie down immediately after taking medicine or after meals.
When the phone's battery is low to last bar, don't answer the phone, because the radiation is 1000 times stronger. Conclusion : A person's health and quality of life can be greatly impacted by kidney disease, which is a serious and frequently silent ailment. Prevention and early intervention depend on having a thorough understanding of the main causes of kidney disease. People can prevent kidney disease and maintain their kidney health by controlling underlying medical disorders, leading a healthy lifestyle, and getting medical guidance when necessary. When it comes to preserving the health of these essential organs, knowledge truly is power.
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