Most people who have 
coronavirus disease 2019 (COVID-19) recover completely within a few weeks. But some people - even those who had mild versions of the disease - continue to experience symptoms after their initial recovery.
These people sometimes describe themselves as "long haulers," The conditions have been called post-COVID-19 syndrome or "long COVID-19." These health issues are sometimes called post-COVID-19 conditions. They're generally considered to be the effects of COVID-19 that persist for more than four weeks after you've been diagnosed with the COVID-19 virus.
Older people and people with many serious medical conditions are most likely to experience lingering COVID-19 symptoms. Still, even young, otherwise healthy people can feel unwell for weeks to months after infection. Common signs and symptoms that linger over time include:
Fatigue
Shortness of breath or difficulty breathing
Cough
Joint pain
Chest pain
Memory, concentration, or sleep problems
Muscle pain or headache
Fast or pounding heartbeat
Loss of smell or taste
Depression or anxiety
Fever
Dizziness when you stand
Worsened symptoms after physical or mental activities
1. Stay away from influenced individuals
Keep away from close contact with individuals who are wiped out. Keep somewhere around three feet separation among yourself and any individual who is hacking or sniffling.
Also, make your kids completely mindful of this cycle.
2. Avoid contacting
Try not to contact your eyes, nose, and mouth.
Remain at home when you are sick. If any individual from your family is even somewhat wiped out, urge them to adhere to this guidance.
3. Covered mouth
Cover your hack or wheeze with a tissue, then, at that point, discard the tissue securely.
4. Take uncommon consideration of tidiness
Clean and sanitize much of the time contacted items and surfaces utilizing an ordinary family cleaning splash or wipe.
5. Wear a cover
Wearing a cover isn't required except if you are dealing with a tainted individual. The Centers for Disease Control (CDC) suggests that solitary tainted individuals wear covers to forestall the spread of the infection.
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