TOP 5 TREATMENT OF "HIGH BLOOD SUGAR"

"HIGH BLOOD SUGAR"

The disease that was taking about today is easily found in every home. The disease is making us hallow from inside due to our comfortable lifestyles and wrong eating habits having high blood sugar has become a common problem.

Today we will learn about sugar and learn yoga and ayurvedic medicine to eliminate them from the root.

Cause of high blood sugar~

• Excessive consumption of junk food.
• Due to genetic problems.
• Not doing physical activity.
• By consuming sweets.
• By not doing yoga, exercise, and pranayam.

           Apart from there are many other reasons due to which high blood sugar increases. High blood sugar is also increasing very much due to genetic reasons.

Symptoms of high blood sugar~

 Taking about the causes sure it can have different symptoms in every person.

• Frequent urination.
• Body exhaustion and pain.
• Hunger and thirst.
• Weight gain or loss.
• Numbness in the leg.

Treatment for high blood sugar~

Two type treatment

1.yoga treatment

2.Ayurvedic treatment

             "  Yoga treatment"

Mandukasana~ to do this yoga posture you have to sit with both legs bent.

After that, the hand has to be bent backwoods this Yogasana has to be done daily for 2 to 5 minutes.

Dhanurasana~ to do this Yogasana goes upside down on the ground.

After that lift both the legs and hold them with the hands.do this action for 1 to 5 minutes.

Kapalbharti~ sit straight on the ground throwing the breath upward with moderate speed. Do this action daily for 5 to 20 minutes

To do all these yogasana well you can watch yoga-related youtube videos. 

Apart from this, there are many such yoga dans that can cure high blood sugar forever

                      "2. Ayurvedic treatment"

1st treatment~ 

you can take these ayurvedic medicines for complete treatment of sugar.

Gurmar-100g~ this medicine uses a lot of sugar its leaf has magical properties .it is found in forests.

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Cumin-50g~ is used in homes as a condiment. It enhances digestion and reduces high blood sugar.

Cardamom-25g~ it is a medicine used in tea and condiments.it boosts digestion.

Arjun bark-25g~ it is found in the form of a tree the use of bark refuse high blood sugar and blood pressure.

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All these medicines have to be finely ground in the given quantity. after that put this medicine in 1kg of lukewarm water at night. In the morning this water has to be heated so that it remains half then has to be cooled.

After cooling down drink one cup each in the morning and at night on an empty stomach for all two times. Your sugar level will start going down in a few days. These medicines have to be consumed for about 30 days.

2nd ayurvedic treatment~

• Fenugreek seeds
• Bay leaf 
• Jambolan seeds 
• Coriander seeds

Fenugreek~fenugreek seeds are used in the form of spices. It works to a great extent in high blood sugar.

Bay leaf~ it is also used as a condiment. It strengthens the digestive system and lowers sugar.

Jambolan seeds~it is the seed of fruit 100% sugar starts reducing using its seeds.

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Coriander~ its seed helps prevent sugar and strengthen the digestive system.

                All these medicines have to be taken dry. After drying they have to be ground finely. After grinding you can take it on an empty stomach in the morning and evening with 1-1  teaspoon lukewarm water.today has to be used for at least 40 days from work.