Since the dawn of civilization, Men have taken the reins of society, and this society expects men to be brave in every walk of life. They are supposed to take care of the family to cater to their needs; in between all this, his health gets neglected. What people overlook is that even though men may be physically superior, they are not invincible. They also face problems that can be dangerous to life. Most of the studies carried out in the recent past conclude that the average life expectancy of a man is less than that of an average female.
Why are Men so vulnerable?
While Men and Women both share the same environment, they encounter the same diseases most of the time except the gender-specific ones. What makes men more vulnerable is their superior attitude as they feel insecure about opening up about their issues. Most of the research has shown that a man will not visit a doctor as long as it does not hinder their routine. And when they visit, the disease will be already in its advanced stage where the treatment becomes tough. When we talk about Men's health, it does not start or end with male sexual health; there are more dangerous diseases affecting men. Today, we will list out the top 5 health risks affecting Men most in the United States and around the globe in 2021. It is more or less the same everywhere.
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Heart Diseases
With the advancement of science, the average life expectancy of humans has increased significantly. Due to their lifestyle, now they are more prone to diseases than ever. The most common cause of heart diseases are smoking, hypertension, and high cholesterol level. All of them are highly prevalent in males. Due to high cholesterol levels, arteries get constricted as the cholesterol plaques stick to the wall of arteries, making them narrower. It leads to heart attacks or strokes.
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Lungs and other respiratory diseases in Men
While we can not deny that air is more polluted now than in the past, so are the chances of catching respiratory diseases. However, Men face more risk due to occupational hazards and spending more time in the field. Some studies show some ethnic communities are more susceptible to the risk of catching respiratory diseases than others. Still, smoking is the largest contributor to Lung cancer and death in Men. So, if you want to live more than stop smoking, it will save you from a lot of trouble.
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Stress and Suicide in Men
The one thing about men which is the most worrying is their tendency to keep things to themself only. A man is expected to be strong in every aspect; society doesn’t accept a weak man, whether emotionally or physically. A man has to perform irrespective of their condition, leading to depression and sometimes suicide. We have seen men suffering from depression working and acting normal in their daily life, and suddenly, we get the news of their suicide. You won’t know what they were suffering until it becomes too late. So, never judge anybody; if possible, listen to them and help them get professional help.
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Diabetes in Men
Diabetes is one of the most common health conditions these days. In diabetes, the body's immune system targets insulin-producing pancreatic cells. Diabetes affects the nerve cells as well as kidneys if left without treatment. Men who have diabetes have a greater risk of low testosterone levels and sexual impotence. Which further leads to mental stress and depression in Men. We will discuss the roles and impact of testosterone in our subsequent article.
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The risk of Sexually transmitted diseases in Men (STD)
Last but not least, man's worst nightmare is an STD. Sexually Transmitted Disease or STD, as it is commonly called, passes during unsafe sexual intercourse. While most of them, if diagnosed on time, can be treated easily, HIV and some others are an exception. HIV, currently Untreatable and very hard to diagnose as its symptoms include the common cold and flu spread during unprotected sex. According to the CDC, men-to-men sex accounts for most of the HIV cases.
Conclusion:
The age-old saying of the medical field, Prevention is better than cure, and by following some experts' tips and regular exercise, you can keep yourself safe from most of the above-mentioned diseases. And always remember, talking is the best way to find something. So, if you are feeling low, come out, talk with your family or friends; there are many counselors available, and they can also help you. All you need is to open up about your issues.
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