A whopping 85% of people are thought to experience acne at some point in their lives.
Pimples, which can be annoying and difficult to remove, are one of the symptoms.
Conventional treatments can get rid of pimples, but they frequently have side effects like dryness and skin irritation.
As a result, many people are now using natural remedies to quickly get rid of pimples. There are numerous natural treatments for acne, but only a small number of them have been shown to be effective by science.
Despite the fact that there isn't a lot of evidence to back these methods' efficacy for this goal, here are 4 natural ways to get rid of pimples quickly.
1. Use tea tree oil to treat blemishes
Melaleuca alternifolia, an Australian native tree, produces tea tree oil from its leaves.
It is renowned for its capacity to eliminate bacterial growth and lessen skin inflammation. In particular, P. acnes and S. epidermidis, two kinds of bacteria that can result in pimples, are combated by tea tree oil (1, 2Trusted Source, 3Trusted Source).
According to one study, 5% tea tree oil gel was nearly four times as efficient as a placebo at reducing acne lesions and nearly six times as effective at reducing the severity of acne (4Trusted Source).
Another study found that a lotion with 5% benzoyl peroxide, a typical acne treatment, and a gel with 5% tea tree oil were equally effective at reducing pimples.
1. Use tea tree oil to treat blemishes
Melaleuca alternifolia, an Australian native tree, produces tea tree oil from its leaves.
It is renowned for its capacity to eliminate bacterial growth and lessen skin inflammation. In particular, P. acnes and S. epidermidis, two kinds of bacteria that can result in pimples, are combated by tea tree oil (1, 2Trusted Source, 3Trusted Source).
According to one study, 5% tea tree oil gel was nearly four times as efficient as a placebo at reducing acne lesions and nearly six times as effective at reducing the severity of acne (4Trusted Source).
Another study found that a lotion with 5% benzoyl peroxide, a typical acne treatment, and a gel with 5% tea tree oil were equally effective at reducing pimples.
Using tea tree oil to treat acne
Mix 1 teaspoon of carrier oil with 1 drop of tea tree oil.
Apply the solution immediately on zits by dipping a cotton swab into the concoction.
Using moisturiser is optional.
As necessary, repeat this procedure a couple of times daily.
SUMMARY Tea tree oil combats swelling and microorganisms that cause acne. It has been demonstrated that when it is applied to the skin, it sometimes helps to clear up acne.
2. Use additional essential oils to spot-treat
Along with tea tree oil, numerous additional essential oils have antibacterial and anti-inflammatory characteristics that might hasten the healing of acne.
According to a thorough scientific review, S. epidermidis and P. acnes-causing bacteria are combated by the essential oils of cinnamon, rose, lavender, and clove (7Trusted Source).
Lemongrass and rosemary have also been proved to prevent P. acnes (8Trusted Source).
One study examined the effectiveness of 10% benzoyl peroxide, clove-basil oil, and a placebo in treating acne. Benzoyl peroxide was shown to be less effective and slower at clearing up pimples than the 2% and 5% clove-basil oils (9Trusted Source).
Another study discovered that a gel combining acetic acid, orange, and sweet basil essential oils increased the rate at which pimples healed by 75%. (10Trusted Source).
These essential oils are highly concentrated and might irritate the skin if applied topically, just as tea tree oil.
Nice article
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