Some people continue to enjoy alcohol while not thinking that alcohol can have long-term effects on their health. Here are some health risks that can increase as a long-term effect of alcohol. Check this out
1. Promotes abnormalities in blood pressure and anemia
Excessive drinking is harmful to health. According to some studies, alcohol promotes abnormalities in the blood, such as lowering blood hemoglobin (a component that carries oxygen throughout the body) and causing anemia. Alcohol also suppresses the immune system. Prolonged alcohol exposure has a profound effect on the number and function of white blood cells. People who drink too much alcohol for a long time are more susceptible to infection and can develop severe post-operative illnesses, trauma, hepatitis C hepatitis, and even severe inflammation such as HIV.
2. Damage to brain cells
This is scary. Chronic alcohol abuse can cause minor to severe brain and nerve damage in many ways. Alcohol inhibits the absorption of thiamin or Vitamin B1 in the gut, which is essential for the brain. Thiamine deficiency can lead to severe, life-threatening disorders such as Wernicke's encephalopathy, often showing symptoms such as paralyzed eye movement, confusion, and difficulty walking. It has been proven that alcohol can increase the risk of memory loss, or Korsakoff's syndrome, known as dementia.
3. It causes insomnia
If one or more drinks are taken in the evening, it can interfere with sleep and increase the chances of getting up in the middle of the night. It will usually cause a person to fall asleep after waking up.
4. Increase the risk of severe bleeding
Severe bleeding is a stroke that is caused by bleeding in the brain. Alcohol can affect the blood supply to the brain, leading to several symptoms such as speech loss, sudden paralysis, and loss of sensation. However, using low to moderate alcohol consumption can reduce the risk of ischemic stroke caused by blockage of blood vessels in the brain, but keep in mind that high levels of alcohol consumption may increase the risk of developing autoimmune disease.
5. Increase your chances of getting breast cancer
Drinking longer and longer can increase the risk of breast cancer in women. The risk will be increased by about 10 percent in one standard alcoholic beverage per day on average. The Global Cancer Research Fund reports that women who drink five standard drinks a day are 1.2 times more likely to develop cancer than non-drinkers. About 11 percent of people with breast cancer drink alcohol.
6. Depression
Chronic alcohol consumption impairs the absorption of Vitamin B1 and Vitamin B12, which is essential for eyesight. This can lead to blurred vision and even a fatal vision problem.
7. Increase the risk of heart disease.
Excessive drinking (excessive drinking or drinking at the same time) can promote abnormal heartbeat and chronic heart disease leading to heart failure in addition to sudden death. Drinking alcohol to 'protect the heart' is not advisable, as alcohol is an addictive drug that can cause heart disease.
8. Raise blood pressure
Drinking more than two or three drinks a day can raise blood pressure, especially in men. People who drink heavily often have problems with high blood pressure or high blood pressure. Alcohol also triggers the production of certain stress hormones that promote vasoconstriction or narrowing of blood vessels, leading to increased blood pressure.
9. Increases the risk of colon cancer
Alcohol can lead to other stomach ailments and malnutrition due to low vitamin levels, as the absorption of vitamins and other minerals is blocked by alcohol. Prolonged use of alcohol can increase toxins and free radicals in the body, causing cancer of the colon/rectum and rectum.
10. Disruption of kidney and kidney damage
Alcohol is a drug, which means it causes dehydration. Many essential minerals in the body will also be wasted by drinking alcohol. Alcohol is also a toxin that will push the kidneys to work harder and, without enough water, will cause serious problems such as nephron damage and kidney failure.
11. Causes liver damage
Excessive amounts of alcohol can damage the liver and lead to liver disease. These include fatty liver, cirrhosis, and severe alcoholic hepatitis. Excessive drinking is more familiar with the fatty liver; it is a condition in which fat builds up in the liver cells. A small percentage of people with fatty liver can develop hepatitis, cirrhosis, and even cancer.
About 10 to 35 percent of heavy drinkers develop hepatitis. Alcoholism is a severe liver injury that shows other symptoms of fatigue, swollen stomach, jaundice (yellow skin with white eyes and tender liver is fatal can cause death.
While only 5 to 15 percent of heavy drinkers have cirrhosis of the liver, cirrhosis damages the liver cells that cause the liver to fail to function correctly, dehydrating the body, forming essential proteins, storing vitamins and sugars, and producing critical chemicals in the digestive system. Cirrhosis can also lead to liver failure and death.
12. Causes pneumonia and tuberculosis
Excessive drinking Alcohol abuse is often associated with high levels of lung disease such as pneumonia and tuberculosis (an infectious disease or severe respiratory disease that can cause coughing up blood and affect other parts of the body). This condition can escalate as alcohol suppresses the immune system and acts less safely. Germs will be easier to infect the lungs and make people more vulnerable to infection.
13. Increases the risk of miscarriage
Women who drink alcohol during pregnancy will increase their chances of miscarriage, low birth weight, premature birth, and stillbirth. It can also cause significant impaired fetal development or fetal development called an abnormal drinking fetus. Babies born with Fetal Alcohol Spectrum disorder (FAS) will have a smaller brain size than average. This situation will affect the longevity of children and create a problem during learning and pattern of behavior.
14. It has led to mental confusion and distrust
Alcohol is addictive and can lead to addiction or dependence. This is why people who regularly drink alcohol will need more alcohol to achieve the desired result, for example, a changed condition. Alcohol is sometimes associated with severe health problems and can cause serious mental health problems. Symptoms include shaking hands and tremors that often occur in the morning after a drinking session and can only be relieved by drinking too much alcohol. If alcohol is not consumed, individuals will begin to suffer. The most severe mental illness in people who drink excessively is 'delirium Tremens,n altered and confused mood that grows in about 5 percent of flu drinkers. This syndrome can also lead to death.
15. Increase frustration and anxiety
Those who drink excessively are more likely to experience mood disorders, including anxiety, depression, and psychosis (mental illness defined by personality changes, difficulty differentiating the true sense, and deception.
16. It causes oral cancer
Seven out of ten heavy drinkers are diagnosed with oral cancer. Alcohol is proven as a carcinogen (a carcinogen). Regular alcohol consumption can increase the risk of mouth, throat, or cancer of the vocal cords. Drinking about 50g of alcohol per day (five standard drinks) increases the risk of these cancers two or three times compared to non-drinkers, but the risk will increase significantly in people who smoke.
17. Develop acute pancreatitis
Excessive drinking can lead to severe diarrhea, inflammation of the pancreas. As we know, the pancreas is a by-product of the digestive system and is a significant industry that produces insulin (a hormone that regulates blood sugar levels). Chronic pancreatitis is more common in individuals, especially in their 30s to 40s, and can cause weight loss, abdominal pain, diabetes, malnutrition, and fatty bowel movements (associated with the work of the pancreas, which helps digest fat and when the pancreas is damaged, fat cannot be absorbed. In the body, but will be excreted from the intestines. The risk of developing acute and chronic obstructive pulmonary disease will increase significantly with a high alcohol intake.
18. It has led to Weakness
Excessive alcohol consumption can raise several school problems. Alcohol hurts testosterone levels in a person. It can lead to impotence, loss of sexual desire, loss of testicles, and loss of fertility. While in women, chronic alcoholism can reduce fertility and lead to irregular menstruation or even menstruation.
19. Increase body fat and weight
Do not assume that alcohol has no calories. Alcohol is known as a high-calorie beverage. One standard alcoholic beverage contains 290kcal. Alcohol can also increase appetite, which leads to people eating more while drinking alcohol and their food. This is why alcohol can promote weight gain and the amount of body fat.
20. High Risk of recording cancer
Prolonged drinking can cause cancer or ovarian cancer. Drinking 50g of alcohol a day (five average drinks) doubles the risk of not drinking. However, people in East Asia have a higher risk of developing this cancer if they drink alcohol because they do not have a liver enzyme that can convert alcohol. Smokers also create a higher risk of design cancer if they are addicted to alcohol.
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