ayurvedic benefits of jamun

(Diabetes, Acne, White spots, Memory, Blister, Abdominal pain, Diarrhea, Indigestion, Abscesses, Acne, Dental diseases.)

Jamun has a cooling effect and there are many indigenous and foreign varieties of it. But all religions and qualities are same. The English name of Jamun is Java Plum and Blackberry. Jamun increases appetite and digests food, the dirt comes out from the body. If there is no berries, its vinegar can be used. It is thick and cooked well. Its sourness and acidic properties remove blood-defects.

Sour-sweet berries are not only a fruit but also a medicine.

1. Diabetic patients should eat 150 grams of Jamun every day. The amount of glucose in the blood can be controlled by regular consumption of jamun.

2. Eating berries cures acne on the face. After adding water to its kernels, grinding it and applying it on the face, washing it after half an hour will get rid of acne.

3. Taking 15 grams powder of jamun and sugar candy with milk in the morning and evening ends all kinds of weakness.

4. Applying jamun leaves daily on the white spots of fire burns, the stains are cured.

5. Memory-enhancing - The power of memory becomes weak due to the decrease in the capacity of brain cells. Anti-oxidants especially flabonoids are found in Jamun, which is helpful in maintaining memory.

6. In homeopathy, the juice of jamun in the name of syzygium gembolinum mother tincture is used for diabetes. Taking one spoon powder of jamun kernels three times with water in the morning-afternoon and evening, it ends sugar. Along with this, take three grams powder of mango kernels with water.

7. The kernels of jamun (blackberry) are a panacea for diabetes. Take the powder of kernels only in prescribed quantity, taking more quantity is harmful.

8. Eat Jamun after having a meal. And do not drink milk for two hours before and after its consumption. Drink milk only after two hours.

9. Blackberry contains iron which is an essential element for the blood.

10. Its consumption is also beneficial in heart diseases.

11. If there are any blisters, burns, wounds on the body, then grinding its kernels in water and applying it twice daily, these wounds are cured.

12. Boil 200 grams blackberries in a glass of boiling water and boil for some time. Then take it off and let it cool down. Churn them in this water, filter them and mix one spoon of honey and drink it thrice a day. It helps in thinning of the body and diabetes.

13. Dry the berries in the sun and grind them. Taking three spoons of this powder with water thrice a day is also beneficial in diabetes.

14. Blackberry is beneficial in stomach diseases. In case of abdominal pain and diarrhea, its juice should be mixed with rock salt and drunk.

15. In case of indigestion, eat 100 grams of blackberry with salt and eat it every day. Add a teaspoon of blackberry vinegar to a cup of water and drink it three times a day. By this, almost all common diseases of the stomach are cured. Hunger feels good.

16. In case of stomach ache, drink a cup of water mixed with a spoonful of vinegar of berries, a little black salt.

17. In recurrent diarrhea, taking ten grams juice of soft leaves of jamun mixed with some honey thrice a day is very beneficial. By drinking only its juice, diarrhea also stops.

18. Caution – It is not good to eat Jamun on an empty stomach. It is beneficial to take it after eating food. Consuming it in large quantities causes harm.

19. If there is boils and pimples, then eat two hundred grams of blackberry every day. Grind the kernels in milk and apply.

20. Dental diseases - If you have pain in teeth, blood comes out, teeth move, gums swell, then chop 50 grams of new soft, raw leaves of blackberry, boil one-fourth teaspoon ground black pepper in two glasses of water, filter it and rinse it twice daily. Do it. Grind its bark finely and brush it everyday.