You can buy coconut oil today in almost any beauty store or even in grocery supermarkets. Someone uses it for cooking or cosmetic purposes, and today we will talk about the benefits of coconut oil for the face, body, and hair. But first, let's figure out how to choose the coconut oil that's right for our task.
COCONUT OIL FOR SKIN
The main advantages of coconut oil are fatty acids in the composition and retinol (which has a noticeable regenerating effect). The oil's properties cannot but rejoice: moisturizing, softening, rejuvenation, brightening, protection from UV radiation, stimulation of cellular respiration.
Due to its oily content, coconut oil may not be suitable for owners of oily skin, so you can first consult with a beautician or just try the oil and see the result. It should also be borne in mind that each person may have individual intolerance to coconut oil, and in this case, you will have to stop using it.
We have prepared six recipes with coconut oil suitable for the care of your skin and body.
1. Moisturizing mask with kefir and coconut oil:
Mix a tablespoon of kefir with honey and a tablespoon of oil. Apply for 20-30 minutes, and then wash off with warm water.
2. Mask-scrub with oatmeal and coconut oil:
Put three tablespoons of oatmeal in a bowl, add a little warm water and stir to soften the cereal. Then add a tablespoon of coconut oil. Apply the masks to your face, give a light exfoliating massage, and then leave the show on for 15 minutes and rinse with warm water.
3. Mask for blackheads with baking soda and coconut oil:
Mix 1 tablespoon of oil and one teaspoon of baking soda. Apply to areas with blackheads (nose, chin, etc. ) and massage gently for 5-10 minutes, then rinse.
4. Brightening mask with turmeric and coconut oil:
Mix 1 tablespoon of oil and a pinch of turmeric. Apply to face and leave on for 15-20 minutes, then rinse off with warm water.
5. Rejuvenating mask with avocado and coconut oil:
¼ Mash a ripe avocado with a fork and mix with one tablespoon of oil and half a teaspoon of nutmeg. Apply to face, leave on for 15 minutes and rinse off.
6. Mask for the radiance of the skin with green tea and coconut oil:
Mix 1 tablespoon of coconut oil with one teaspoon of honey and one tablespoon of brewed green tea until smooth. Apply to face and leave on for 15-20 minutes, then rinse off with warm water.
COCONUT OIL FOR HAIR
The vitamins and fatty acids in the oil perfectly nourish the hair cuticle, making it soft, shiny, and thick. It is not for nothing that the inhabitants of India have been taking care of their hair with the help of coconut oil since childhood - the Bollywood beauties have gorgeous curls, as if by selection! However, if you search the Internet for reviews of coconut oil, you will surely see that it is not suitable for some people - the hair, according to them, becomes oily and unruly.
Firstly, you should choose only high-quality oil, which we already wrote about, and secondly, experiment with the dosage. Through trial and error, you will surely be able to find the right option for you.
1. Coconut oil for split ends:
Apply a little oil to the ends of the hair - this will not add certain fat content to the strands, but it will make a valuable contribution to the health of the curls.
2. Mask for brittle hair with castor and coconut oils:
Mix two tablespoons of h of the oils and apply to hair. The minimum time after which you can wash off the mask is 20 minutes, but you can safely leave it at least overnight.
3. Deep cleansing mask with apple cider vinegar and coconut oil:
Mix 2 tablespoons of coconut oil and one tablespoon of apple cider vinegar. For extra hydration, add two teaspoons of honey. Apply to damp hair and leave for at least half an hour, then wash your hair with your usual shampoo. You can use this mask no more than once a week.
4. Mask for fine hair with egg yolk and coconut oil:
Combine egg yolk and two tablespoons of coconut oil, whisk until smooth. Apply to hair and leave for at least half an hour, then wash your hair as usual.
5. Soothing scalp mask with aloe vera and coconut oil:
Mix 2 tablespoons of coconut oil and one tablespoon of aloe vera gel (preferably juice and pulp from a home plant). Apply to the scalp with gentle rubbing movements and leave for at least half an hour, then wash your hair as usual.
6. Deep moisturizing mask with essential oils and coconut oil:
Mix 4 tablespoons of coconut oil, two tablespoons of jojoba oil, and 15 drops of tea tree essential oil. Heat the mixture slightly in the microwave (it shouldn't be hot!), Apply to your hair, put on a hat, and wrap your head in a towel.
For the best effect, you can add a hairdryer. Keep the mask on for at least 1 hour, then wash your hair with your regular shampoo.
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