Some mothers may have many doubts about breastfeeding. Like whether or not to breastfeed in the event of illness etc. or doubts about the texture of the breast and the deterioration of the beauty of the breast.
In any case, breastfeeding is the best. It cannot be an option. Let us see what are the benefits of breastfeeding –
Breastfeeding Breast Feeding is nature's best gift. While the baby gets the best food as the first food, an emotional bond is also formed between the mother and the child.
This brings invaluable satisfaction to both of them. According to WHO, a baby should be exclusively breastfed for six months and then breastfed with other foods till the age of two.
Benefits of breastfeeding
Natural best diet
Mother's milk is produced by nature according to the soft organs and digestion process of the newborn. It contains all the nutrients needed by the baby in proper quantity. These are easily digested by the baby.
The proteins and fats present in mother's milk are also more easily digested than in cow's milk. Due to this, there is very less chance of gas formation in the stomach, constipation, diarrhea etc. or vomiting of milk in the baby.
Mother's milk increases the beneficial elements in the intestines by destroying the harmful micro-organisms.
Automatically change as needed
Mother's milk keeps on changing according to the needs of the baby. During the day, at night, in some weeks and in some months, the nutritional needs of the baby change. Accordingly, changes in mother's milk also happen automatically.
Not allergic
Breastfeeding does not cause allergies to the baby. Changes in diet may change the taste or smell of breast milk, but it does not cause allergies or cause harm. While other types of milk or food can cause allergies to the baby.
More resistance
Breastfed babies have comparatively higher immunity. Mother's milk is helpful in protecting them from cold, cold, cough or other infections. Breastfed babies are also less prone to other types of disease.
Reduce fat
Unnecessary fat does not accumulate on the body of the breastfed baby. As soon as the mother's milk fills the stomach, the baby does not drink more milk than necessary. Whereas by drinking milk from bottles etc., the baby drinks more milk than necessary, which becomes the cause of obesity. Even after growing up, breast-feeding in childhood protects against obesity and cholesterol etc.
Sharp mind
The baby gets DHA from breast milk which makes the brain sharp. The process of breastfeeding also helps in making the baby mentally strong. This gives the baby a sense of emotional security which helps in proper brain development.
Correct development of mouth and teeth
The mouth of the baby is best suited for feeding from the breast. Due to the process of breastfeeding, the baby's mouth develops properly and this process also helps in teething. This makes the jaws of the child strong.
More convenient
Whenever the baby feels hungry, there is no need to do any kind of preparation for breastfeeding. The food of the baby is always with the mother even when she goes out of the house. Whereas for other types of milk or food, a lot of care has to be taken of hot, cold, cleanliness etc.
Normal uterus
Breastfeeding helps the mother's uterus to come to its proper size. It reduces bleeding. Helps in the late onset of menstruation. Breastfeeding reduces the chances of getting pregnant back early.
Prevention of serious illness
Breastfeeding lowers the risk of serious diseases like cancer of the uterus, ovaries and breast to the mother.
Rest mom
After giving birth to the baby, the mother's body needs rest. While breastfeeding, one has to leave all work and sit. This gives rest to the mother's body.
Depression away
After delivery, sometimes the mother starts having a problem of depression, which is called post natal depression. Breastfeeding keeps this type of depression away and gives satisfaction to the mind.
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