The wealth and prosperity of a nation is dependent on the wellbeing and rawness of its people, there are a variety of factors. That contribute to healthy, happy countries as well, as factors that contribute to unhealthy countries. The healthiest country is usually the developed country. These countries have lower rates of pollution, access to quality health care and access to clean safe drinking water. For those who want to stay healthy abroad. These are some of the healthiest countries according to the world health index. These countries also have one of the best health care systems and life expectancy in the world.
Top 10 Healthiest Countries in the World
Here we are discussing the 10 healthiest countries in the world. Which are these.
01: Spain
Spain jumping five places in this year's ranking is Spain. Overtaking Japan into top spot as the world's healthiest country with an index of 93.1%. In the Future, Spain is expected to have the highest life expectancy in the world. Japans already has the highest life expectancy in the European Union, The country also has an excellent health care system with high quality care offered in both the public and private sector.
Researchers have also cited the Mediterranean diet as one of the reasons for Spain's top ranking.
02: Italy
Italians eat a Mediterranean diet that is rich in olive oil and fish. The Italians are active, like most European countries. Italians also drink moderate amounts of red wine. Research has shown that is good for the heart. Children born in Italy can expect to live into their 80s and with an efficient health care system. A reputation, for having a hearty diet. Italy has one of the best global health indexes in Europe.
03: Singapore
Singapore happens to be one of the healthiest countries in Asia. Singapore has a fine system of keeping the environment healthy and clean by imposing rules and regulations. The hygiene of Singaporeans is the best in the world. Most Singaporeans know that good health means wealth. They comply to rules, to keep the place as clean as possible. The government is known to promoting a clean and healthy environment by education volunteering and by rules.
04: Australia
Australia drops two places in this year's ranking with global health index of 89.7 %. The country has the highest life expectancy in the world. with a decrease in smoking and mortality. Which have been dropping, Over the years. The Australian institute of health and welfare has reported that not only people in Australia are living longer, but are living with free of disability. Australians put a lot of emphasis, on sports as part of their culture.
05: Sweden
Sweden is seen as a great place for expats and is also one of the 10 places to raise a family. This thriving scandinavian country offers a tremendous quality of life and a high standard of healthcare. According to forbes 50% of swedes enjoy daily long walks and almost 30% of people living in cities cycle regularly to work instead of using vehicles.
06: Norway
Norway is also a very healthiest country of the world. The norwegian government took ownership of all hospitals in the country in 2002. Since then the health system in the country has been very well praised, the country is also ranked as one of the happiest countries in the world due to its low-stress level in citizens.
07: Switzerland
Switzerland having the world's best health care system. The Swiss also have some of the highest life expectancy, with an average of 84 years. It is also known for its natural beauty and plentiful lakes and rivers. Making it a hiker's dream, a diet rich in fruits and grains and an active sporty culture. Keep Switzerland in the list of top 10 healthiest countries. Other important factors are clean water, low crime rates, and a good balance between work and life
08: Iceland
It is a tiny remote island in the north atlantic but Iceland packs a punch well above its size. When it comes to public health, despite dropping from the second place. A Nordic style welfare system with a vastly public health care model. The country's citizens are active and outdoorsy, and a diet largely of fresh seafood and free-range meat helps keep life expectancy in the 80s for both men and women.
09: Japan
Japan ranks so high on the list, Japan has always had a solid reputation for eating well. The country also has a terrific health care system. According to global health index, Japan has a score of 92.6 %. Japan's population is older than 65 with average life expectancy up to 93 years old. The nation has a diet consisting of oily fish and rice, giving longevity and reduce the prevalence of the disease.
10: South Korea
South Korea has been known as a model for health and fitness with a great diet the koreans, are notorious for small portions and well-balanced meals in addition they drink a moderate amount of red wine which is heart healthy like other countries in Asia the koreans walk a lot so as a whole they lead less sedentary lives alongside great dietary trends South korea also have a comparatively high life expectancy of 83 years the country also has a universal health care system that covers all citizens and permanent residents.
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