1) KEEP YOURSELF BUSY
The most effective way to move on in your life is to keep yourself busy and stop overthinking what happened with you or whatever you are going through. working on yourself and keeping yourself indulged in some activity will surely give you results of motivation and moving on with this fast going life
2) DONT BE IN DENIAL
Not thinking about the topic or still being in denial are different things.You should take some time and accept whatever happened to you.Don't avoid talking on that topic. Sit down, think, talk, accept, and let it go. Ignoring the case which is toxic in your head can be hurtful in one or another way
3) TALK WITH SOMEONE YOU TRUST
You always have a person or an adult in your life who can always advise you or talk to you when you need them, and if you still feel alone, don't forget that you have yourself. You are the biggest asset of your own life
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4) DO SOMETHING PRODUCTIVE OR SOMETHING YOU LOVE
you can :
dance
paint
draw
play video games
write
work out
spend more time at work
cook
have some family time
and last but not least you can travel
5) ITS NEVER LATE TO GO ON A DATE ;)
You can create an account on a dating app or start considering the opportunities you get to go out with someone and meet new people; this will make you feel less alone, or maybe try spending more time with your friends and sharing your things with them. you can start living a new life excluding the people who you want
6) LET IT GO
You should strongly face the thing taking you back again and again till it fails to hurt you anymore. Then you have to let that thing go peacefully. everything you are searching for is all inside you, you need to figure it by your ownself
7) WRITE IT DOWN
If you feel alone or unheard, it's the best remedy to write it in your journal. Write all damn things in your book or anywhere it is safe; this will give you the accuracy of the feeling you have inside you. Sometimes you can be confused about how you feel and why everything seems so difficult, and then your journal will have all your answers.
8) BE HONEST WITH YOURSELF
The most important thing is to be transparent and honest with yourself and be pretty sure about what you want in your life and whatnot. "MAYBE" is an obstacle in your subconscious mind which pulls you back again and again, so start being sure about yourself.
9) BE POSITIVE ALWAYS
Don't hold on to the negative assumptions you make, they are never true, they scare you, and you are afraid of them, you can let go of your negative thoughts and start inhaling positive energy from the universe.
10) MEDITATION
Last but not most miniature meditation, yoga can help you in a way you never thought. This is the best thing which can help you get back at your life. This will take 20 minutes at orning and can give you the output you never thought of.
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