Do you know today's generation of fitness?
The body is the basis to all religious practices, such was the conviction of the ancient masters of idea who considered spiritual uplifted as the sole goal of life and instructed people to sustain a sound health. Hence, the concept of physical fitness through yoga and various other exercises prevail here since the olden days. During the Middle Ages of the events of physical abilities and fitness tests were held in many part of the country and stature of a person was measured by the power of body. In modern time also the health experts as well as the yogic masters advise people to practice multiple exercises for keeping the body, mind and soul in control.
The advancement of science and technology has provided the countless machines which lessen our pressure to get enough of free time. However, the time is hardly utilized properly and people of all age group are becoming the slaves of the machines. The end results of this is the multiple health hazards which make the life hell.
It is a matter of worry that the young mass of our country get too much attracted by these alluring objects that severely damages their body and mind. The restlessness that has measured over the decades is the direct outcome of the so-called advancement achieved in the field of software and machinery. These days, it could merely be found that the students or kids playing on the ground or actively participating in the physical level competition. Only those children whose parents and teachers are extremely cautious are taking good care in this regard. Otherwise, the majority of them are mad for the technical gadgets which provide them a virtual world of fake pleasure which make them totally unsocial as well as unhealthy.
A decade back, the school and college going students were very much taking interest in games and sports. They were trying their best to reach the playground without wasting a second after their study. Making groups, they were getting engaged in playing activities for having fun. That situation has changed altogether. Even during vacations children are only eager to get entertained by dressing, painting, chatting and photo suits etc.
These habits are extremely dangerous for a civilization for they produce a generation of people who lead a fully artificial life and showiness sealed with technology which makes them socially unfit, emotionally weak and spiritually dry. Various agencies have already stated conducting research on this and the results are alarming entirely.
Young mass are just busy with their online games, chatting, video games etc. and forget about their fitness which leads them to become lazier, obesity and many more causes. They have lack of concentration in what work they are doing and lack of interest due to which their mind and soul are not in control.
Hence, it is advice as well as request to the parents, teachers and students to take physical exercises, games and sports seriously as the most vital part of life to maintain good health and a sharp mind for the integral development of personality and a fit society.
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