Allergies and chemical sensitivities are the hallmarks of a compromised immune system.
Excessive growth of Candida in the body can be a precursor to immune dysfunction, leading to all sorts of illnesses and allergies to food, pollen, and multiple chemical sensitivities. Antibiotics, sugar, and refined carbohydrates help to create and exacerbate this problem.
Candida balances with beneficial bacteria in the colon. The colon is important for nutrient absorption and elimination of toxins, and its important contribution is the ability to break down the food we eat. It is the first line of defense for the immune system.
The food there is broken down into cauliflower with the help of enzymes, yeast, and beneficial bacteria that live there; They help keep the colon healthy.
Antibiotics kill germs, but they also kill the good bacteria in the gut. This results in less bacterial imbalance, dominating Candida (yeast). Candida continues to grow out of balance when there is too much sugar in the diet, whether it comes from refined sugar or high glycemic carbohydrates such as fruit, carrots, or bread.
My theory is that Candida's excessive growth in the colonial begins to interfere with the body's ability to absorb nutrients, resulting in less than optimal organ function and immune function. In addition, a poorly functioning colon is not able to remove toxins and compromise snowflakes.
Adding beneficial bacteria (probiotics) and fiber to the diet is very helpful. Cultivated foods such as kefir, cultured vegetables, and beverages effectively deliver beneficial bacteria to the colon intact. Getting good bacteria from cultured food replenishes the colon. Still, the fermentation/culture process enhances the nutrition in the food, predicts it, and provides super nutrition, especially when treating the intestines.
Eliminating sugar and high glycemic carbohydrates is crucial and will help Candida starve.
(Note about sugar: One-way doctors can identify cancer cells is by the amount of glucose consumed by the cell. Obviously, cancer cells also need more sugar!)
Chemical sensitivity also develops when the immune system does not function properly. Our environment can have a serious reaction to odors, petrochemical products, pollutants, treated fabrics, and preservatives, as well as many other chemicals.
Air purifiers with coconut shell carbon and zeolite filters can provide dramatic relief and create a less reactive space inside the home.
Eliminating household chemical cleaners, pesticides, linen care chemicals, and body care products and replacing them with healthier alternatives is extremely helpful and easy.
But remember, with proper nutrition, the body can heal itself, resist disease and prevent toxins more easily. Pharmaceuticals and air purifiers can provide relief but do not solve the problem.
Reconstructing the body's immune system can bring lasting results.
Health Recipe:
Focus on creating health.
Start with the colon. Add fiber to the diet, cut out processed foods, sugar, and high glycemic carbohydrates. Don't use artificial sugar સ્ટી Use stevia instead. Stevia is an herbal supplement that is very sweet, works well as a sugar substitute, and promotes health.
Drink plenty of water, plain clean water. Water is effective in removing toxins from the body, cleaning the sinuses, and washing away cellular debris. It is also a wonderful energy booster. Not made for other liquid water. A cup of coffee results in the need for more water because caffeine is a diuretic and reduces the body's water reserves. The pain of hunger may be what the body really needs. Water helps to remove body fat and promote lean body tissues.
For extra support in the allergy season, 8 to 10 glasses of water daily will help reduce inflammation in the sinuses, prevent headaches, and thin the saliva.
To support colon health, balance yeast growth, and support the immune system, one should eat many cultured vegetables, kefir and drink probiotic fluids every day. (Candida can also live in the sinuses and other parts of the body, interfering with growth.)
Eliminate soy (it will suppress thyroid function) and cook with coconut oil. Coconut oil and whole fat coconut milk are antiparasitic, antiviral, antibacterial, and antifungal. It supports the thyroid, fights Candida, and boosts the immune system.
Daily intake of cod liver oil, free from soy or synthetic elements, helps to support certain hormones in the body, which is a factor in controlling allergic reactions.
Just try to eat organic food. Fat, like butter, contains vitamin A, which is very helpful for the respiratory system.
Nutrition for healing the body ... it just makes sense.
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