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What are the benefits of running?

215 Hits JAGADHESAN G Dec 26, 2022, 3:49 AM

Basic of exercises Avoid heart diseases , obesity and many other diseases . Both running and jogging are forms of aerobic exercise. A beginner to exercise should start with brisk walking, progress to jogging and work up to running. See your doctor for a check-up before starting a running program

How to loss body weight

232 Hits Rocky Dec 26, 2022, 5:50 AM

This Article is very useful for every person to keep the following tips to make a good health.

what iscoronavirus

230 Hits Vinothini Dec 26, 2022, 4:16 PM

Coronaviruses are a group of viruses that cause diseases in mammals and birds. In humans, they can cause respiratory infections...

What is Important of Health

285 Hits Revathi Dec 27, 2022, 1:57 PM

In this article we can see the importance of healthy life and also can found some tips for healthy life.

How to quit Smoking

437 Hits Asma Dec 28, 2022, 4:00 AM

Smoking can have a number of negative impacts on a person's life and it is important for people to consider...

How to have Disease Management

262 Hits Mehak javed Dec 27, 2022, 7:05 PM

This article is about controlling disease by having simple modifications in lifestyle.

How Exercise help to life health life

326 Hits Loki Dec 28, 2022, 3:18 PM

Exercise is an important part of maintaining a healthy lifestyle, and it offers a wide range of physical and mental...

Top Twenty three Common diseases in children

299 Hits Saira Dec 29, 2022, 2:26 PM

This article is about "top twenty three common diseases in childern"

What are the most common symptoms of 'Covid-19'

239 Hits Md Nirov Dec 29, 2022, 8:34 AM

Symptoms of COVID-19 · Fever or chills · Cough · Shortness of breath or difficulty breathing · Fatigue · Muscle...

327 Hits Aamir Ahmed Jan 2, 2023, 3:50 AM

Yoga need in our life.

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