When, it comes to weight loss with a new prescription, dieting & workouts are first advised. Dieting is not so easy. However, some people lose some weight by dieting. But, it is never possible to get dieting for a long time. Weight loss by process of dieting also increases rapidly back. There are many types of prescriptions on the Internet for weight loss. You must have seen many things like cumin drink and lemon with hot water. But, their effect is not so much in everyone's body. 

 Here are one superb drink which you can use daily. So, you will be able to reduce weight up to 10 kg in 1 month very easily. Also, you will see 3 to 4 inch difference in abdominal fat within 10 days of the beginning.

 Coriander Drink

  Let's start with the first drink of the day to make it, we will need curry leaves i.e. sweet neem, ginger, cardamom, coriander, fennel, amla, cinnamon and garlic. If, you take fresh amla in it, it will be better. If, you do not have them, you can also add Amla powder or juice to it. The main ingredient in this drink is coriander. While using coriander, we have to keep in mind that coriander is to be taken whole. That is, from the leaf to the root, because in the loss of body weight, it's stem and root effect more than the leaves. 

           One Drink for Weight Loss

Method of Making Coriander Drink

  Along with this, we also get other amazing benefits. To make it, First, take one glass of water and boil it on full flame. When it boils well. Then, add two cardamom. We have to open the cardamom and peel it, add half a teaspoon of finely chopped ginger. Add one spoon of fennel. We need to be thick and fine. After this, add half bowl about 10 to 15 hard leaves. Mix two chopped garlic in a bowl with chopped coriander. While adding coriander, keep in mind that we have to mix it with root.  

   That is, we do not have to leave any part of it, after that put half a teaspoon of cinnamon powder in it, take out one amla seed, if, you do not have fresh amla. So, you can also add a teaspoon of gooseberry powder to it. After this, mix all these things well and keep them covered for 3 to 4 minutes on low heat. Keep in mind that if all the ingredients are mixed, keep the flame of gas high for such a time as soon as all the ingredients are mixed. We have to reduce the gas or else everything will be cooked. Which may reduce its effect. Cool it for 3 to 4 minutes and separate everything from the water. Mix all these boiled things in the mixer and prepare a paste. 

  After that in this paste we have to get back the same water in which we had boiled all the things. Then it has to be filtered and consumed. If, you want, then you can make it in the same proportion and store it in the refrigerator for a week. The process of making this drink only takes a long time to listen but when you do it, and it will be ready in only 5 to 10 minutes.

To make it as many things as, we are putting. All of them are very easy to find in the market, this drink we have to drink on an empty stomach every morning. If, you want the effect more quickly. So, you can consume it in the day after morning as well. If, you drink it during the day, then it can be drunk 1 to 2 hours after eating the food of the day. The coriander present in this drink acts like a super food in our body, that is, it reduces our belly fat as well as makes our eyes and skin good. 

Coriander Plant

 How does It work?

  One of the Top Ayurvedic Super Drink for Weight Loss. Its leaves are useful to overcome the lack of hemoglobin in the body. And at the same time, its stem is also very beneficial to diabetes. By using its root, the cholesterol level of the body is reduced rapidly.

Women who have the problem of not having eggs properly in uterus or in ovaries. They also get a lot of benefit from consuming coriander root. It is a very powerful drink for weight loss if this drink is used for 1 month. Then you will see a lot of change in your body fat and weight.

  But, for women, make sure that you do not drink it during periods and if, you are a    breastfeeding mother. Even then, you are feeding your baby, do not use it for that long. Also, drink this drink only during the day. This drink cannot be drunk at night. We have to use another drink to lose weight at night if you need.