While it may be comforting to know that single people who lose their hair (monkeys like monkeys also have small bodies on the head) - understanding the causes of hair loss means we can take immediate action. Although genetics play a role, new research has revealed a link to malnutrition in both men and women. And other factors, such as stress and hair loss, are in our power to change. The genetic link in hair loss has been well studied. It is associated with hair loss in male and female patterns of alopecia. In these people, there is an increase in sensitivity to the hormone, DHT. DHT stands for dihydrotestosterone and is a potent metabolite of testosterone. It offers unique masculine features, as well as facial and body hair, as well as the depth of men's voices during puberty. DHT causes the hair growth cycle to be shorter, which in turn reduces the size of the hair. Growing hair becomes thinner, sometimes as beautiful as pale, and in the worst cases, there is a complete loss of hair in that area. In women, estrogen often counteracts the effects of testosterone. But when women stop menstruating or suffer from hormonal imbalances, estrogen deficiency can lead to baldness in women. Fortunately, this did not result in the effects of hair loss as a pattern of men's baldness. Instead, the hair becomes thinner, and the crown separation becomes wider. But a very interesting study by L'Oreal has linked iron deficiency to hair loss, both in men and women. This was a placebo-controlled, double-blind study in which 13,000 healthy men and women took a supplement, measured ferritin (iron) levels in their blood, and referred to it with information about their hair loss. The results not only showed an association between hair loss and iron deficiency but were able to measure the risk of hair loss with a certain degree of iron deficiency. For example, women with ferritin levels in the blood that dropped from 70µg / l to 40µg / l, had a 28% higher risk of severe hair loss. Women after menopause in the study who lost most of their hair all had significantly lower iron levels than women who did not have heavy hair. The problem with iron supplementation, however, is that excess iron accumulates in the body tissues and is toxic. It has been linked to an increased risk of developing chronic illness. Iron levels can be checked by a doctor, so if hair loss is a concern, it is best to check your iron levels first before taking iron supplements. Other possible causes of hair loss - or at least, stress-related factors and poor hair care procedures. Not mixing hair regularly, or washing it regularly, can disrupt the normal hair growth cycle. If the hair naturally at the end of its life cycle is removed by brushing, it allows other hairs to grow under them. Regular brushing naturally removes dead hairs that are ready to fall out. Not removing hair means new growth will not happen, as old hair will prevent new growth. Dirt and oil buildup can have the same effect, so it is important to wash your hair regularly. Stress can affect the flow of nutrients and oxygen to the skin, causing the skin muscles to tighten. If this happens for a long time, premature hair loss is possible. This cause of hair loss is different from male (hormonal) baldness, but it can certainly exacerbate the condition. And stress reduction strategies are simple things that can be added to the daily routine, prevent hair loss, and improve the overall quality of life.
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