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The Power of Your Inner Self:
I'm upset. This time, as I'm sitting here typing this, I'm distraught. Something happened a while ago. I argued now as I reaped the consequences. It is a success of real results, I tell you. Let's see… anger, frustration, shame, disgust… and then there is more anger and guilt, and I allow myself to be angry and frustrated. All of this isn't very clear. It’s a crazy way (no intended crime). I think the worst part is that it’s normal for most people.

So, as I sit here cooking, let’s see if we can fix all of this. Where do all these bad feelings come from? Well, obviously, it comes from something that was said to me. Someone I've had a "conversation with" said the words. My mind took these words, analyzed them, and a proper “reaction” emerged depending on the outcome of the analysis. No matter how deep we get into human psychology and mental functioning, that's exactly a simple description of what happened. That's all we have to worry about. We can keep it simple and then try a simple way to deal with the problem.

The problem is whatever the person says. Words… Just words. How can words have such a powerful effect? The answer is no. As a result of the power we give those words… their balance… our belief in them. So if someone calls you stupid, you may be offended. Why? I mean, you know you're not stupid. Most likely, someone also knows. Why did they react so badly? Why not just ignore it? Yes, because you have a rope that way. You can't stand to see that anyone would say you're stupid. It is not enough to know that you are not stupid. You need this person to acknowledge that again. And what's wrong with that? It is natural for us to want other people to see the message we are trying to convey through our words or actions (whether the message is true or false). Sadly, no matter what we do, some people will always interpret things the way they choose. Basically, no matter how much you show James how smart you are, James (Sorry if your name is James) will still call you stupid and maybe feel better than you.

No sense in telling you now - I don't want to ruin the surprise. James is no better than you. There is no. You have to remember that. Know. Find your strength in that. What do you do with those who refuse to accept your side of the story? Stop them. Ignore them. Go after setting your point. But you can be pulled out. I’m not going to get too religious about you, but I want to make a point. Jesus Christ said, "Turn the other cheek." People misinterpret that as a sign of inaction, of the desire to avoid conflict, even weakness. I'm afraid I have to disagree. I think the action of someone who knows the inner strength and its value in his own strength is that there is nothing you can do to remove that. He tortured me, tortured me, and killed me, yes.
But you can never change the truth. People who are unable to cope with the hurtful speech of others go too far because they do not allow these words to reach them. Put another way, sticks and stones can break my bones, but words will never hurt me. Something is missing there. That little bit “unless I let them.” It is up to you to decide how you will respond to what others say or do. Believe in yourself, first and foremost. You will be able to withstand the negligence of others without being unnecessarily hurt by it.

Just remembering this goal of believing in you is enough to make my anger and frustration begin to subside. I feel a slight tingle when I finish this article. Happy days! I will also leave you with a measure made by Marcus Aurelius almost 2000 years ago… and this you have the power to withdraw at any time ”.
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