Lifestyle

INTRODUCTION:

Lifestyle is a way used by people,groups and nations and is formed in specific geographical,economic,political,cultural and religious text.

Lifestyle is referred to the characteristics of inhabitants of a region in special time and place.It includes day to day behaviors and functions of individuals in job,activities,fun and diet.

In recent decades,life style as an important factor of health is more interested by researchers.According to who,60% of related factors to individual health and quality of life are correlated to lifestyle (1). Millions of people follow an unhealthy lifestyle.Hence,they encounter illness, disability and even death, joint and skeletal problems, cardio-vascular diseases, hypertension, overweight, violence and so on, can be caused by an unhealthy lifestyle. The relationship of lifestyle and health should be highly considered.

Today, wide changes have occurred in life of all people. Malnutrition, unhealthy diet, smoking, alcohol consuming, drug abuse, stress and so on, are the presentations of unhealthy life style that they are used as dominant from of lifestyle, Besides, the lives of citizens face with new challenges . For instance, emerging new technologies within IT such as the internet and virtual communication networks, lead our world to a major challenge that threatens the physical and mental health of individuales. The challenge is the overuse and misuse of the technology.

Therefore, according to the existing studies, it can be said that: lifestyle has a significant influence on physical and mental health of human being. There are different forms of such influences.

Consanguinity in some ethnicity is a dominate form of life style that it leads to the genetic disorders. Reformation of this unhealthy life style is a preventing factor for decreasing the rate of genetic diseases (2). In some countries, the overuse of drugs is amajor unhealthy life style. Iran is one of the 20 countries using the most medications. They prefer medication to other intervention. Furthermore, in 15-40% of case they use medications about without prescription.

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