Life

Health is a state of complete Physical, mental and social well being. For a health life cycle, a person needs a proper balanced diet, and he should do yoga or excercise regularly to maintain our health. If we are physically and mentally fit then we can do any work , and too we stay happy as we do yoga to reduce our strees.

If a person is physically and mentally fit then he will not face any problems since he will be mentally able to face all the problems . If a person suffer from any disease, his not physically and mentally fit too. So it is very important to do excercise and yoga daily to avoid any such disease.

So, how do we know that we are ill,for that look our surroundings if the atmosphere is clean and not polluted that atmosphere is best for our health. So guys, lets spreed this news of health . Come and support me using this article. Lets pick public near our surroundings and tell them that our health is must important. As we know health is wealth.

Because public cleanliness is important for individual health. 

Our health is not only affected by unbalanced diet, it is also affected due to overcrowded, large family, poverty, viral infections , there so many diseases or bacteria that can make us or fall us ill too badly. 

For example, lets take a children's example, suppose he fall sicks then his daily routine which is his school, tutions . Go and play with his friends all will be ruiend at the same time. 

From this article we understood this we should do daily yoga and excercise to maintain our life and daily routine. And also make our surroundings clean to do not get affected by any viral diseases, such as, fever and so on.