Have no vegetables at home? Have no time to cook any vegetables?
Only have onions at home? Want to cook something?.....UMM
Here's something very intresting for you. It is ready within a few minutes. You will find your ingredients within a few minutes in your house, and you dont need to buy anything from outside because these ingredients are mostly available in our house.
Just look over the simple and one of the easiest recipes, which hardly takes few minutes to cook with just onions and tomatoes. So check out the ingredients list and make it, and enjoy your meal. SO Let"s get started.
INGREDIENTS-
1.5-6 onions
2.2 tomatoes
3.salt according to taste(2tablespoon)
4.chilli powder(1.5tablespoon)
5.turmeric powder(1tablespoon)
6.olive oil(2-3tablespoon)
7.Garam Masala(1tablespoon)
8.water -1 cup
9.corainder (if you prefer or you can skip it)
RECIPE-
Take a chopping board and start cutting the onions. After that, finely chop tomatoes or you can make tomato puree, cut some green chilies for more spiciness, turn on the flame and put a saucepan, and pour olive oil.
Heat the oil, put the onions in the pan, stir them for 5-6b minutes, and then low the flame and cook it for 10minutes. Check the onions after 10 minutes; they will appear golden brown in color, and then add finely chopped tomatoes.
Then add all the spices, i.e., salt, chili powder, turmeric powder. Stir them properly on the low flame for 1-2 minutes. After that, add 1 cup of water and stir all the ingredients to cook for 2 minutes and then cover it with the lid and cook it for 5 minutes at low flame.
After 5 minutes, turn off the gas and check whether all the water has evaporated or not. Take one tablespoon and taste if it is cooked or not. Add salt. then add 1 tbs of garam masala.
This will provide a good essence of flavors and will add some color to the recipe. You can skip the part of garam masala if it is not available.
Take a serving bowl and take out vegetables in the serving bowl. Cut some coriander and wash it and add it to your bowl as a garnish. You can also add some cream. It will give a good taste and color to your vegetable.
Enjoy it with chapatis or tortillas.
For chapattis, sieve the flour in the bowl.
Add the flour to the bowl, add flour, add 2-3 cups water, and knead it untill it gets tight. After that, keep it on rest for 10-15 minutes. Then take a roller and rolling board and take a small ball of dough and then rolling it with the help of roller over rolling board and when it takes circular shape put it over griddle/Tawa.
And after within few minutes, take it directly over the flame with the help of tongs and then take it off from the flame and with the help of a brush or spoon, apply oil or ghee over it. Chappatis are ready. Serve it with onion vegetables and enjoy your meal.
Nutrition value-onion (Total Fat 0.1 g,total carbohydrate 9g ,dietry fiber 1.7g ,sugar4.2 g,protein 1.1g,good source of vitamin B and vitaminC,iron 1%),tomato-(100gm have potassium 237g,,total carbohydrate 3.9g dietary fiber 1.2g,vitaminA 16%,vitamin C 22%, rich source of vitamin B-6 5%,magnesium 2%.)
Just eat it and enjoy one of the easiest recipes, just with onions. So you need not worry if you are running out of time or do not have any other vegetables at home. Just take onions and make this delicious recipe which hardly takes any time.
In lock down time vegetables are not in home.Then we prepare simply to jeera rice
Preparation items
1.Boiled rice
2.Red chillies
3.curry leaves
4.jeera
5.Garlic
6.Oil
7.salt
Preparation
Take a boul put it in a stove add oil heat it.Next add curry leaves,garlic,small amount of jeera,and 2 red chillies in a low flame..roast into browinsh colour.Next add boiled rice and add some salt to ur taste heat on low flame in 5 mints .....
In lock down time vegetables are not in home.Then we prepare simply to jeera rice
Preparation items
1.Boiled rice
2.Red chillies
3.curry leaves
4.jeera
5.Garlic
6.Oil
7.salt
Preparation
Take a boul put it in a stove add oil heat it.Next add curry leaves,garlic,small amount of jeera,and 2 red chillies in a low flame..roast into browinsh colour.Next add boiled rice and add some salt to ur taste heat on low flame in 5 mints .....
In lock down time vegetables are not in home.Then we prepare simply to jeera rice
Preparation items
1.Boiled rice
2.Red chillies
3.curry leaves
4.jeera
5.Garlic
6.Oil
7.salt
Preparation
Take a boul put it in a stove add oil heat it.Next add curry leaves,garlic,small amount of jeera,and 2 red chillies in a low flame..roast into browinsh colour.Next add boiled rice and add some salt to ur taste heat on low flame in 5 mints .....
What if during lock down we don't even have rice?
And what about people who don't like curry leaves flavour.
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