In Depression?

From family matter,  from friend's behavior, from economical crisis, from bad happenings continuously and maximum from the relationship and from many more things in life we get depressed. Yeah True, Just do the things normally on your own, no need to tell or share someone else.  Look, we, people, do like call to close friend, then meet then we tell our story from where we get depressed, and for some time by talking with those people we get relaxed, here we feel that the feeling good, but actually not, we can get relaxed for that time being only, when we turn to get back to our home or staying place, our mind again start to explore the garbage.

Yeah Here is your key to getting relaxed mentally. 

1. depression is nothing but like your other human behaviors, It's true and thinks this only

2. Depression makes you think of many things that you are not involved in before. 

3 if you are not depressed, then no creation of constructive things, that means It's a source of creativity.

4. Do something , like you don't do before, like as per me, early morning just a new day starting,  go out from your home, if a local train available choose a route, take a ticket for one hour journey distance ,and  so train will stop too many stations,  so the station which you attract most get down, explore that place, the people, the foods and many more things. Remember don't take any help from google like rout map or about the place, just because you are going to give a beautiful surprise to yourself, and that surprise no one can give in your life. If someone called you to talk, just say where you are in for some work,  don't get busy with your phone.

5. Above all these keep forward in your life way, and you can do anything good as you want you can get anything good what you want, listen to music , see paintings like van Gog, monet, goya, Cezanne, you will definitely fall in love with your self.