How to remove dandruff
In today's time, there has been a lot of pollution, and we have very little time, due to which we are not able to take care of our health, our diet at all, due to which sometimes we have to face many problems of hair. We get the pain of hair loss by not getting the time to take care of or use different new hairstyles and hair products. Friends, our hair falls fast, we go to other kinds of shampoo, oil, and salon and do many treatments, but the hair fall does not reduce, so friends, first of all, we should check why the hair is falling.
There can be many reasons for hair fall, in which the main reason is dandruff; you should also check that there is no dandruff in your hair; if you have dandruff in your hair, then, first of all, treat dandruff because friends. Whatever disease is there, our condition will not go away until we get its medicine, so we should check that there is no dandruff in the roots of our hair. I will tell you that 100% of your old dandruff will be eradicated from your hair within two weeks.
Keep a few things in mind -
(A) Special care should be taken of the cleanliness of your hair, due to the dirt in the hair, there is also the problem of dandruff in the head
(B) If there is dandruff in the head, we should never wash the head with antidandruff shampoo. It is very strong, which weakens the hair roots, due to which our hair falls too much
(C) The hair roots must be massaged 2 or 3 times a week with some suitable oil, this keeps the blood circulation of the head correct, and there is no problem with dandruff.
(D) Hair should not be washed with boiling water, due to which our hair becomes dry and weak and starts falling rapidly
(E) Take special care of your diet, including eggs, milk, curd, green, fish, vegetables, fruits, dry fruits in your diet. Due to which we keep getting mineral protein and nutrients. When there is a lack of iron in your body, then hair starts breaking. Biotin- Our hair is made up of a protein called keratin. Biotin is essential for making keratin in our bodies. Due to its deficiency, the hair becomes thin and lifeless and starts breaking from the middle.
(F) Drink more and more water
Treatment ---
Yogurt and Egg -
Take 1- 3 spoon curd and keep it for a night so that it becomes curd, now wake up in the morning and beat that curd well. Keep it so that the curd and egg white mix well. After 10 minutes, massage this mixture lightly on the roots of your hair with the help of the tips of your fingers. After massaging for 15 to 20 minutes, wash the head after 15 minutes. Do this once a week. This mask will act as a conditioner in your hair and will eliminate dandruff from your scalp. With this mask, you will make your hair beautiful, shiny and soft, as well as eliminate dandruff from the root.
Egg white contains minerals like niacin, riboflavin, magnesium, potassium, and sodium, which prevent hair loss, make hair thicker, grow new hair, and help in hair growth.
In addition to calcium, curd contains vitamin B, vitamin D, mineral zinc, potassium, and magnesium, which removes the dryness of the hair and makes them soft and soft.
(2) Neem leaves and lemon-
First of all, take neem leaves, wash and clean them, now without adding water, grind it in a grinder, now extract its extract.
Take out the extract of neem leaves and mix lemon juice in equal quantity. And massage the head with it. This will increase the rush of blood to the head and increase the efficiency of knots. Neem kills a lot of good bacteria. Neem oil has anti-inflammatory, antibiotic, and antioxidant properties, which help prevent baldness. Chemical compounds like gedinin and nimbidol found in neem extract have anti-inflammatory properties. It has fungal properties, which help in reducing the problem of dandruff.
Neem contains an element called azadirachtin, which eliminates lice from the root. Apart from this, it does not allow the hair to become oily. Neem regulates the secretion of sebum, which makes the scalp neither too oily nor dry. Therefore, neem is beneficial for hair in every respect. Vitamin C, vitamin B, and phosphorus are very rich in lemon, which is good for hair health. ...
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