How to stay motivated all time?

What is the motivation? 

A motivation feeling of excitement to do something, to achieve some goals is called. what is the feeling of motivation. Actually, In your brain, here is a chemical called dopamine which is the pleasure or hormone that released by your brain during when you achieve something or excited to something or happy, this also help feel the feeling of pleasure. And this chemical helps you to motivated, stay motivated. It's also releasing venue, watching some motivational and inspirational videos. That's why, after watching motivational videos. You feel more excited and motivated, but there is a problem that you feel motivation for some times, after few hours you lose motivation and, you become normal. So, what's the solution of this problem? 

Why we have a lack of determination? 

Because, as we discussed in a previous paragraph, that by watching motivational videos you feel motivation, but that is virtual motivation means you don't have this type of life that you saw in the motivational video. So, foremost, we have to discuss and find out. Some distraction that suck your  dopamine. Things that you do in your daily life. Social media gaming, overthinking. Lack of knowledge Etc. Let's discuss one of this biggest topic. For example, that is social media. When you post some picture and videos in your Facebook, Instagram or any other platform, then you receive people like and comment. So what is the problem? The problem is when you do this type of activity, then you feel the sense of achievement virtually. So the document is like a fixed amount of money. If you spend it. Into useless things. Then, when you start doing productive work, you simply feel bored after few hours or instantly. 

What is the solution of this problem?

You can do dopamine fasting, means avoid. Those useless things that you do in your daily life. For example, social media, etc. You can start avoiding this or do the dopamine fasting by starting from one hour only and, after you passed specific amount of time that you are set. To achieve, then simply rise up your time limits and reset your brain to come in and make your brain balanced. And when you achieved it. Then you get the most powerful thing in human history that is the focus.

 And when you achieve the power of focus on anything, I mean on Burst thing, then you become limitless. Means you can achieve anything that you want in your life and, you can change anything in the world. By practicing it you can achieve your best potential to achieve anything, any goal and, it also sharps your mind and help you to learn anything faster than the average people. So, it can take you to the next level as you want to go and, you can change the world and become the inspiration for others. And make your life worth for living, that is the true meaning of life. True meaning of worthy human life.

As Steve Jobs said "STAY HUNGRY , SATY FOOLISH" means always , you should have a hunger for grwoth and learning. And always , be foolish in learning some like you are little student and fool who need to learn more and more , no matter how littrate you, how knowledgeable you are and how much a experienced the life. Always "STAY HUNGRY, STAY FOOLISH". Because the more you learn, the more you earn and the more you will grow in your life. Never feel shy to learn something and never stop learning. Even, ifyou look the top mpst successful people in the world, you will see they never stop learning new thing , so, they know that , the more they learn, the more they grow in thier life.  

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