how to regrow your hair
To regrow your hair first, you should have proteins in your diet, such as egg, spinach, and fish.
Now apply oil to your scalp atleast 3 a week and massage for 20 mins; when you massage your scalp, blood will circulate. It helps to grow hair.
Next, apply onion juice to the scalp leave it over 15 to 30 mins; you may feel itchiness. Don't worry. It's common to apply it twice a week.
Or u can egg white to your scalp and consume fish oil tablets.
and get vitamins to your body
And apply curd once a week. It removes dandruff.
Don't take a hot water shower. Have a mild hot water shower to head because hot water may damage your hairs soo avoid hot water.
If you are a user of a helmet better to cover hair with bands or kerchiefs, it reduces the damage of hairs.
And don't shampoo your hair daily because shampoo your daily may reduce good oil in your scalp use organic oil like sheekai.
Make your own oil
By using this ingredient
1)Coconut oil
2) aloe vera
3) onions
4) curry leaves
5) Mathias
6) hibiscus flower
Take a Kadai, heat it pours coconut oil in Kadai heat it after few minutes add onion salute it few minutes and add curry leaves saute and add menthiyas seeds leave it few minutes (keep flame in low) and aloe vera and hibiscus flower and leaves to saute for 15 mins and off the gas, and the mixture gets cool after it gets cool filter it and squeeze the ingredients which u added and filter it. And pour the oil into the bottle and apply it thrice weekly.
Have good sleep minimum 8hrs of sleep
Don't be stressed because of stress. You have hair fall. If you follow all these things which I have told definitely you will get results
Have a good diet plan
1) Apply oil
2) Apply onion juice
3)Apply homemade oil
4) Apply curd
5)Apply egg white
6) Eat egg daily
7) Eat curry leaves on an empty stomach and drink water
8) do yoga to keep your mind calm
9) do exercise which helps blood circulation in your head
10) take curry leaves and eggs into your diet
11) don't expose you head in the afternoon because UV ray can damage your hairs
12) no hot water shower to your scalp; if u take a hot water shower, your scalp will be damage. You may have dandruff
13) don't use anti-dandruff shampoo because it has harsh chemicals in it
Chemicals may lead to hair fall
14) use organic shampoo
15) play games in the early morning or evening
16) do walking in the early morning because in the early morning by 6.30 to 7 clk u may get the vitamin in sun rays
If you get vitamins, you will have good hair growth and eat bananas 🍌
Eat fruits and nuts which helps to hair growth in nuts you may get the good oil
Apply almonds oil if possible
Drink copper vessel water. It helps to grow hair because copper has iron in it.
Follow this; you will see a change in your hair growth definitely you will have hair growth.
...........Thank you .........
Visit this page for tips and tricks welcome
Bk0007
Health is wealth
You must be logged in to post a comment.