How to Purify your Blood Naturally at Home

In this world, everyone is having some other problem in their body or skin. Do you know the main reason for having such a problem? We will clear everything in this and give suggestions to defend from such problems.

In this, we will discuss why our blood gets impure, the clear signs that our body gives, the best foods, and the 3 most effective ways, as mentioned in the Ayurvedic scriptures, to purify the blood naturally at home without many efforts.

Why is Blood Purification Important?

Imagine a delivery boy if the roads in his area are too bumpy obviously he would not be able to deliver the goods efficiently. The same takes place in our body, where the blood is a delivery boy, and the bumps in our body are the toxins present in it.

Due to these toxins, the blood, which transports Oxygen, Hormones, Vitamins, Minerals, and Other Vital Nutrients to the body's organs, gets impure and cannot function efficiently. These bumps, if not smoothened proactively, can give rise to disorders.

How do we know if our Blood is Impure?

In Ayurveda, toxic blood results from rising in PITTA DOSH (Heat in the body). Our body's intelligence gives signs of impure blood that can be most commonly seen on the body in skin problems.

It can be Itching, Allergies, Rashes, Pimples, Hives, Eczema, Psoriasis, Hair Loss, Headaches due to heat, Loss of Appetite, Feeling Sleepy most of the time, Dark Yellow Urine, Excessive Menstrual Bleeding or Other Bleeding Disorders, Burning sensations they all mean that the blood has impurities in it.

Since all tissues and organs are connected by blood, these are the signs which can happen due to toxic blood.

What Causes Blood Toxicity?

Apart from the environmental pollution, which might not be in our control. Ayurveda considers negative emotions to be the major cause of impure blood.

Every time we get Angry, Fear, Jealousy, or Sadness. Our body produces certain secretions that create toxicity in the blood.

To beat the stress, just for 15 mins of daily yoga practice is a great start. Then regularly indulging in Acetic foods like Carbonated drinks, Chips, Biscuits, Chocolates, Fried foods, Non-veg foods, Overly Salty, Spicy, sour food, can impure the blood.

Eating the Wrong Food Combination

Most common is to combine Salt and Milk; if you add Milk while making Curries, add Milk while making Dough for Chapati, or have Tea with Salty Snacks, you are wantonly making your blood toxic.

Please make a note that I have said milk and not milk products. Apart from these, heavy doses of Antibiotics, Smoking, Alcohol, Irregular food timings, and Compromising on Sleep also make the blood impure.

How do we Purify the Blood?

Actually, we need not as our organs, namely the Liver, Spleen, and Kidneys, are responsible for purifying the blood.

Although since we overload the body with toxins, so these organs are not able to work efficiently.

1. Reduce the Toxic Overload

This can be done by eliminating casual factors as much as possible. Fasting once in 15 days is a breakthrough.

Even something and eating dinner at 7 pm gives our organs a much-needed chance to rejuvenate themselves.

2. Among the 7 Dhatu

Ayurveda considers Rakt that is of prime importance because all the later dhatus depend on the quality of our blood.

This is why Ayurveda talks about Rakt Sodhana (Blood Donation), which is the Purification of the blood.

3 Easy Ways to Purify your Blood at Home

1. Fresh Neem Leaves

To have 4-5 fresh neem leaves, continuously for just 5 days on an empty stomach. It is a blessing that we can find Neem trees in almost every locality. No matter which part of India we went to.

Neem helps to cool the body and is the best natural blood purifier.

In fact, look for any blood purifying drink in the market. It will definitely have neem in it.
Extremely beneficial for skin disorders, its action is deep and detoxifying.

Every morning for just 5 days, 1 hour before breakfast, eat 4-5 neem leaves. Eating neem leaves is not feasible, don't worry! Fresh and new leaves are more profitable than dried ones.

2. You can Buy Two Ayurvedic Syrups

You can buy 2 Ayurvedic Syrups, MAHAMANJISTHADI and KHADIRARISTHTA. Prepared using the most effective blood detoxifying herbs. Like Martha, Neem, Gilroy, Turmeric, Amla, and many more. MAHAMANJISTHADI is the best natural blood purifier, In Ayurvedic medicine.

When combined with KHADIRARISTHTA, another classic combination with over 15 herbs, the blood purifying effect.

All you need to do is have 3 tsps of Mahamanjisthadi kwath and 3 tsp of Khadiraristhta with 6 tbsps of water. 30 min after meal Twice a day. Once after breakfast and one after dinner.
Buy any brand; both are easily available at any Ayurvedic shop and are not expensive.
One bottle each is enough. Truly both these together are so effective that you will forget all other blood purifiers in the market.
And yes! They have no side effects.

3. Hibiscus Flower Tea

Hibiscus flowers are another natural blood purifier. Rich in Polyphenols, Antioxidants. The Hibiscus flower is a superfood for the blood, heart, and mind.

Cooling in property, Hibiscus flowers help reduce bleeding disorders.
Hibiscus flowers improve skin complexion and promote hair growth. Dry Hibiscus flowers are very easily available online and offline also.

Take a 10-15 PETALS of Hibiscus flower with around 500 ml of water; boil until 1/4th water is left behind. Strain hibiscus flower tea, And add MISHRI POWDER if you want to sweeten it.
It can be consumed HOT or CHILLED, completely safe you can have it whenever you feel like it; it tastes good.

Each of these remedies is powerful in its own aspects so that you can choose them at your convenience.

You must know!

You must know certain foods that are amazingly healthy for the blood. Carrots, Beetroots, Pumpkin, Bottle gourds, Pointed gourds are the best daily food to include in the form you wish.

Leafy vegetables, mostly being astringent in taste, help to remove toxins from the blood. Pomegranates, Ripe mangoes, Jamun, Apples, and Amla, are some fruits to eat often.

Do you know?

That food that is bitter in taste is natural blood purifying. So make sure you include bitter gourd in your diet at least once a week.

You can also have Turmeric Milk before sleep. Ginger, Fenugreek seeds, and Jaggery are other natural food that purifies the blood.

One should also make a point that, Indulges in sweet taste as it reduces body heat. Just make sure you use Natural Sweeter. Like Thread Mishri instead of Sulphur washed sugar.

Conclusion

Blood purification is not something we should worry about if we are aware and act upon the casual factors.

Whatever I have spoken in this is my honest opinion. I am not with or against any brand.

Hope you get to know some facts. If you feel it is great knowledge, share it with your family, friends, and relatives.