How to prevent headache and cold cough with home remedies?

Headache - common cold (cold) expectoration

1. Freely every morning on an empty stomach, after brushing the teeth, arch the back well while cleaning the mouth, and while doing so, the internal bile will be expelled first through the esophagus. This excretion of bile prevents the development of many diseases. And phlegm will come out little by little. Therefore, if you cleanse daily (even if you are sick or not) like this and expel phlegm and bile, the root causes of various diseases, and if the respiratory tract is eliminated and the respiratory tract is corrected, even heart, stomach, and urinary disorders can be eliminated and physical health can be improved naturally.

2. Even if only two or three onions of that country are peeled and eaten raw,b) Lightly roasted and chewed chickpeas and drinking milk will relieve headache, headache and cough.

 3. Peeling and drying the palm leaves and crushing them into powder and eating them along with the palm kernel will cure colds, fevers and headaches during rainy and cold seasons .

 4. Grind basil leaves and apply paste on forehead to cure headache .

 5. Basil leaf juice. Take 100 ml of Vilva leaf extract. Also, boil 200 ml of coconut oil, after extracting the juice, strain it and rub it on your head daily to relieve sinus and headache problems .

 6. a) According to the saying that if you have ten pepper, you can eat it in the enemy's house without fear.If you drink it continuously for three days, the cough and headache will go away immediately.b) A simple remedy is to pierce a chili pepper with a needle and burn it in fire and inhale its smoke with a nasal spray to relieve colds and headaches.

7. If you spread Nochi leaves inside your pillow and sleep, you will get restful sleep, headache will come down and the problem of cold will also go away.

 8. tipple in one part & Tutsi leaf in 3 partsPowder it and mix it with honey to get rid of cold .

 9. Fry the masikai until golden brown and grind to powderPlease keep. Take a pinch of honey in itMix and eat drop by drop .

 10. Powdered thumbai flower with pepper and eat it in the morning and evening for 2 days to clear up the phlegm.

 11. Drink hot Suku, Jasmine coffee mixed with some honeyDissolves phlegm .

 12. Ginger juice 50 gms. Take 50 grams of ghee and boil it together and keep it in a container. After rubbing this balm well and soaking it for 20 minutes, after bathing in hot water with Payatmaa & Arapputhudal, this balm will cure head ache.

 13. Take equal weight of siddartha, suku, pepper, satakuppai and tippili and grind them well and put them in quarter liter of water until it is reduced to half and filter it into three parts and drink it three times a day to get rid of the above mentioned diseases .

 14. Consume radish juice or pomegranate to relieve headache and cold.