Two teams of eleven players each play hockey, a type of invasion game. The objective of every team is to force a little, heavy hockey ball into the net of the other team. Hockey players pass from the line in the middle of the court at the start of the game after a coin toss determines which team gets the ball first.
Basics of hockey
When teaching young children hockey, you can apply the fundamental guidelines listed below:
Only the flat side of the player's stick may be used to strike the ball.
Hockey players are not permitted to use their feet or any other body parts to control the ball at any point, with the except of the goaltender.
Only from inside the "striking circle" in front of the opposition's goal are goals scored. It doesn't count if the hockey puck is thrown into the goal from outside the circle.
A non-contact sport is hockey. Players are not permitted to push, trip, or otherwise physically contact opponents.
Balls
The ideal hockey ball for kids to use is a "Quick sticks" hockey ball, which is large, lightweight, and intended for usage on playgrounds in elementary schools. Alternately, a range of balls in various sizes can be utilized to distinguish and cater to the demands of specific groups or individuals. It is recommended that you give kids a softer ball to play with if you're playing hockey indoors.
Sticks
Make sure the kids don't hold up their sticks higher than their heads. Remind the kids to verify that everything is clear around them before they begin hitting the ball, especially the space behind them for the back swing.
Using a hockey stick correctly
Field hockey requires players to use right-handed sticks, even if they are naturally left-handed, unlike other games involving sticks, bats, or clubs. There are flat and rounded sides to every stick. Field players and goalkeepers can only utilize the flat side of the stick.
When dribbling, the left hand should be at the top of the stick with the thumb and forefinger aligned with the hooked portion of the stick to form a "V" shape. Right-hand placement on the stick should be around halfway down, or where the grip finishes. When 'push passing' the ball, this is also how you grip the stick.
Footwork
Ask the kids to run through a line of cones or markers you've set up in a zigzag pattern, spaced about one meter apart. The kids should get into the habit of moving through the markers as quickly as they can. By asking them to try solely side-stepping from left to right, you may make this more challenging.
Aim
Get kids to try to knock down a set of skittles with a ball as a fun game to help them practice their aim. You could always use bottles or glasses if you don't have any skittles. Children should count how many rolls it takes to knock all the skittles over while standing around five meters away from the skittles. In this way, we can understand the process of how to play hockey
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