Women complete the men! We all need companions for our life. Girls are very emotional and care a lot for their loved ones, but there are times when they need someone's empathy.
Their loved soulmates are always close to them, and we expect some love and attention from them during our menstrual cycle. Few magical tips to make your girl feel warm and cozy. This is not only for her benefit, but you will become the hero of her life, and she will love you more deeply.
What are periods?
Periods are also known as the menstrual cycle in scientific language. It generally starts when a girl becomes a teenager (13-15 age). Where ovary releases an ova monthly for fertilization if it fertilizes with sperm, the pregnancy period starts. Still, if not, ova with placental material gets rupture and flows with blood through the vagina.
Trust me; it hurts like hell!
Now, what is your role for her-
Handle her mood swings
The best part on your behalf is you have to stay calm; whether your girl is throwing tantrums, you have to stay very calm and sweet. Let her feel safe in your arms. Give her your T-shirt and let her be in her own zone. If she starts getting emotional, make her happy with your talent because no one knows her better than you.
For her diet?
She will feel hungry frequently.
Provide her with an ample amount of snacks, especially chocolate. Chocolates will help in reducing cramps and will release happy hormones. Cookies and biscuits are other options to delight her. Don't let her eat papaya, chicken, or any meat, milk, or dairy products; these are hard to digest; in fact, you should give her juices, citrus fruits, and a light meal.
For cramps?
The most difficult part I consider is giving comfort to stomach aches. If she is suffering a lot, consult a pharmacist for medicine.
Make a hot water bag for her and keep her in your arms. This is the best therapy in periods for a girl.
You can give her a stomach massage -
Take a container
Warm coconut oil in it.
Mix Nilgiri oil in it
Let it be very mild warm.
Massage that oil by pouring it into the belly button and massage in a circular motion; she will feel tremendously happy and calm.
Give her treats!
Let her melt in your arms!
Giving her small treats and surprises will make her feel happy, and she will be in love with you and thankful for god.
Massage her feet - In periods the whole body gets stiff; smooth rubbing gives better results.
Few tips for you
Don't let her wash hairs- washing hairs increases blood flow
Bring her sanitary pads, which will make her feel safe with you, and she will share every problem with you.
Give her water as much as you can. Water is a medicine for all problems
Burning essence stick in the room will give peace of mind
Watching comedy movies together is the best stress buster.
Letting her take a nap and cooking for her better please her.
Playing silent songs is a good option for peace.
After her days, she would be shining like a queen and will always be thankful for you. Love is the only thing that increases by giving.
You must be logged in to post a comment.