How to make healthy and tasty indian food recipes

For the past 2 & 3 years, the craziness and the popularity of Indian food have suddenly grown worldwide. Indian food is loaded full of the goodness of spices and traditions of Indian culture.

But some people reject the Indians because the rumors of Indian food spread rapidly in our society that Indian food is not healthy. But trust me, Indian food is healthy plus tasty.

They are top Indian food recipes you should try at home.

DAL MAKHANI

Dal makhani is a mixture of black lentils and black beans and is loaded with butter. Dal makhani is a dish of the capital of India(Delhi). The streets of Delhi are packed with aromatic smells of ancient dishes, which are served from the time period of Mughal emperors.

Dal makhani

RECIPE FOR DAL MAKHANI

INGREDIENTS :

1)Black beans(Rajma)

2)Black lentils (urad dal)

3) Three to two tomatoes

4) Two onions

5)Butter

6) salt per taste

7)Red chili powder as per taste

8)coriander powder as per taste

9)Two green chilies

10)Jeera 1 tbs

PROCEDURE:

Boil black lentils and black beans together to become soft. Chop onions and tomatoes, green chilies. On another stove, put a pan and add butter. After the butter heats up, then add jeera.

Sauté the jeera, then add chopped onions into the pan and become soft pink in color. After cooking onions, add chopped tomatoes into the pan. Let them cook for 5 minutes, then add chili powder, coriander powder, salt, and green chilies.

Close the lid of the pan for 5 minutes, then add boiled black beans and black lentils. Again color the lid for 5 to 6 minutes.

Garnish with fresh coriander leaves

Your Dal makhani is ready.

CHICKEN TANDOORI

Chicken tandoori is also one of the ancient Mughal darbar dishes. Persian brought chicken tandoori from Persia. This dish is loaded with proteins and fiber.

The making of this dish is so simple. Traditionally chicken tandoori inside in tandoor or charcoals, but everyone cannot afford tandoor, so make it on a gas stove.

Chicken tandoori

RECIPE FOR CHICKEN TANDOORI

INGREDIENTS :

1) chicken 1/2kg

2)100gm curd

3)Tandoori masala

3)food color

4)Red chili powder 1 teaspoon

5) salt as per taste

6) Bengal gram powder 1/2 teaspoon

9)Ginger garlic paste

PROCEDURE:

Take a bowl and add all the chicken, curd, tandoori masala 1 teaspoon, Red chili powder, salt, Bengal gram powder, ginger-garlic paste, food color.

Massage the chicken very well, so the spices go inside the chicken; after Massage, leave the chicken for atleast 5 or 6 hours of marination.

Now put a pan and add butter or oil. When the butter heats up, then add marinated chicken into a pan in small quantities.

Fry the very well and serve with chopped onions.

INDIA

Actually, idli is a south Indian breakfast dish that is made up of dual dal and Rice. The idli recipe is straightforward. The only thing you are is just an idli cooker. If you have an idli cooker, then it can be ready in fast.

Idili

RECIPE FOR IDLI

INGREDIENTS :

1) Rice 1 bowl (overnight soaked)

2) Udad dal 1 bowl (overnight soaked)

3) salt

4) baking soda

PROCEDURE:

Take an overnight soaked Rice and urad dal and grind them into a fine paste. After grinding, add salt as per taste and add 1 teaspoon baking soda.

Leave the batter for fermentation overnight.

The next day steam in idili cooker and enjoy with chutney.