How to maintain mental peace?

In today's era, we all are busy in our work. We don't have time for anything, or I can say that we don't want to invest time in such things which don't get paid. It is bitter to say that, but as time passes, we are giving importance to money more than  human being. 

A baby born, we hired a nanny and get into our work. I am not saying that today's generation of parents doesn't love their child, in fact most of the parents understand their child, support them. But at present, mostly in middle class family, parents doesn't want to even listen. They made their own thinking, and run all things as per their thinking. 

They don't want to listen, why their daughter make boyfriend, they just lock their daughter in one room, get back her phone, disconnect her from all her friends, and make their thinking that she is a wrong human being. And if their son does the same, they simply just said he is a boy he can handle.

I am not saying that a boy doesn't have his problems, in fact he has the responsibility of his family since the time he was born. I don't understand that. Why a boy take care financially, not a girl? They both can do this together, if parents doesn't think that girls are born to take care of house. 

A boy always has a burden on his shoulders. And in that he lost all things in his life. His love, his friends. Just to focus on his career. 

In today's world, a boy loves a girl unconditionally, but a girl loves a boy if he is financially independent enough to carry all her expenses. 

Now, not a single human being is happy to life. All has problems. They continuously mumble that one problem. If you see the movie 'Thank God' there is a one dialogue that is said by Ajay Devgan, if you can't laugh more than once on a joke then why you cry repeatedly on a same problem.

A human being doesn't have time for their loved ones, who are literally begging for their time. And when they lost them, they cry for them. 

This all put mental trauma in everybody's life. Some people handle this silently, but some are drawn to depression. A great depression, that they behave weirdly like a mental patient. Normal people think that they are now lost their mental ability, and call them mental, which put them in a deep depression. 

I know it's not easy to do as it is easy to say that we should do this, should do that to get out from this mental trauma. But if you Google this that reading my article, I would definitely suggest you, which might help you. 

First, if you are a silent person, you don't do anything for that you are just being silent and doesn't tell anyone. You are handling it on your mind, which will create more trauma in your mind. You should talk to someone, if you aren't comfortable to talk to someone you just write, write notes on your phone and just delete it immediately. You can also do some yoga on your free time. And I must say you are strong if you are bearing this silently. 

Second, if you aren't that silent, than you just need to read it. This is my personal experience. Don't trust anyone, until you aren't satisfied that they can be trusted, don't expect from anyone, whether it is your years of relationship or years of friendship. Once you started tell your problem to them, they started ignoring you because none wants to listen in today's world. They just want to tell their problem, not want to listen to yours. 

You can also write notes on your mobile and delete it immediately for safety purpose. This will help. Or you can talk to your pet. They don't tell anyone, don't get bored, don't put their thoughts on you, they just listen. 

You can also go through funny movies, series, Reading memes.

And now parents turn, I am a teenager and I want to tell you that please listen to your child, try to understand them, at least try to think from their side too. I understand your concerns but at least once trust your child, and believe me you will never get disappoint. 

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