IP You have high blood sugar, also dream of a condition called hyperglycemia, your blood sugar is high and you do not have enough insulin to detect it.

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In diabetics, hyperglycemia can be caused by eating too much carbohydrates, lack of physical activity, stress caused by disease or infection, or avoiding or not taking anti-diabetic medications (such as steroids for another level) or not enough glucose-lowering drugs.

Hyperglycemia requires immediate treatment to prevent serious complications, including nerve, tissue and organ damage; Diabetic ketoacidosis (DKA); And hyperglycemic hyperosmolar syndrome (HHS).

Taking fast-acting insulin is a quick way to lower your blood sugar, and other ways such as exercising and staying hydrated can help. In case of emergency, contact your healthcare provider immediately.

Take insulin

Taking insulin is the quickest way to lower your blood sugar and is the preferred method of treating hyperglycemia.

In patients with type 1 diabetes, it is important to take fast-acting insulin or take a dose with your automatic insulin pump. Some people with type 2 diabetes may also need intermittent or continuous insulin therapy.

Subcutaneous (under the skin) insulin injection provides the most rapid response because blood flow to the injected site accelerates insulin absorption.

Injections into the abdomen, arm, or deltoid may be more effective as they increase blood flow to these areas compared to other parts of the body, such as the buttocks and thighs.

However, factors such as smoking, obesity and low physical activity can reduce a person's subcutaneous blood flow and reduce the rate of absorption.

Because the absorption rate is still high, tendon injection can be very effective in rare cases such as DKA or dehydration. Because insulin is so easily absorbed and causes a sharp drop in blood sugar (hypoglycemia), performance may be impaired in cases of hyperglycemia.

Insulin is inhaled

Inhaled insulin is a fast-acting insulin powder form that can be delivered to the lungs through an inhaler. Although it is not superior to injected insulin, clinical trials have shown that it has similar benefits in lowering blood sugar.However, it is more expensive than injectable insulin. It also does not apply to patients with asthma, active lung cancer or chronic obstructive pulmonary disease (COPD).

Exercise

Physical activity can help lower your blood sugar in the short and long term. When exercising, your body can use insulin to take in glucose and use it for energy.During muscle contractions, your cells take up glucose for energy and use it to get insulin available, resulting in lower blood sugar. This effect lasts for 24 hours or more after you exercise.

There is no perfect formula for exercising to lower your blood sugar. Everyone responds differently to exercise. However, it is generally understood that you need to increase your heart rate and long-term physical activity requires more glucose for energy, which lowers your blood sugar.

To better understand how your body responds to exercise, check your regular blood sugar before and after exercise. Record any differences in your blood glucose between activities to see what can be most effective in lowering your blood sugar (such as brisk walking, water exercise, cycling).