How to love yourself & life Happiness
I'm sure you read this sentence over and over:
you need to love yourself first. To love yourself means to treat you the way loving parents do to their children. When you grow up, and I think you are, you still have a child inside you. These are your feelings. At that stage, you are still reacting like a 3-4-year-old child. Your emotions cannot grow or mature. But you can be mature. You can learn how to respect them and how to treat them. You can learn how to take care of this Inner Child.
When you don't know about your inner child, you try to live in an adult world as a 4-year-old boy or girl. You feel alone, afraid of the great evil world out there; you do not know what to do, you can ask for help, how to protect yourself. This is the hardest way to do it. You will always feel scared, scared, skeptical, tired. It isn't easy to try to survive as a child in an old world. You will feel angry and scared most of the time, and you are lost.
Why is that? Because nobody cares about that Little Baby inside of you
Suppose your name is Nabeel. She is 45 years old. Inside, you sit a small cable. She is five years old. When you are busy in the outside world caring for other people, business, wandering, doing a thousand things every day, a little kabeel will feel ignored. When you are constantly rushing to help others, making sure their needs are met, you will get tired every night and cry in your bed. Sometimes you get angry. You will feel very angry for no reason (yet there is one, a big one!).
All of these great feelings are efforts from Your Inner Child to get your attention.
Imagine, in addition to your children, your wife, your coworkers, your parents, your friends, and your five-year-old son, Charlotte. No one ever noticed him. No one cares. Whenever she tries to tell him something, she yells at him and says, "Shut up!" You say, "I have to take care of my parents, my job, my husband, my papers, my friends, my other children, my house… I don't have time for you!"
How do you think you would feel? What do you think he will do? First, you will try to get your attention by showing great emotion. He'll cry a lot, he'll scream and shout, maybe he gets angry from time to time. You think you are angry with the outside world, but Your Inner Child is angry with you! You are upset and angry because you do not care about him! He pretends not to be! There is nothing worse than pretending that our child does not exist. That means trying to stay as it is.
First, you need to develop the inner father. If you are lucky and have a loving, caring father, you can take him as an example. Otherwise, you need to establish, to create this inner father, which is your ability to take care of women. Whenever you have a feeling,
Self-love creates a strong inner connection with you.
It builds your loving family within you. You will never feel alone again. You already have three! Call it your Trinity. Wherever you go, from now on, you go to your inner family. You are not alone. You are loved and protected. You listen to and care for that precious little child who has been waiting a long time for your attention and love.
life Happiness
The world is becoming more and more obsessed with money and the things it can buy. Such as the size of your house, the type of car and even where you go on your holidays, some people try to do better to make their friends and family. For me, the two most important things in life are health and happiness. These are two things that money can't buy. To seek happiness, most people want it from other people and not from within us. Many people feel that things like money are a better job, a better relationship..etc. It will make them happy. In fact, to find real satisfaction, you need to look inside yourself and learn how to be your best friend. That means you have to trust, love, and care
for yourself just as you do the people you consider to be close to you. Enjoy your successes. Most people can remember all of the details of depressing, painful, or even embarrassing events that happened many years ago. What if you did the same thing with all of your wins? Try to remember all of the triumphs and accomplishments that you’ve made and keep that memory with you and think about it at least once a week.
Always remember to celebrate your wonderful qualities. You will soon discover that the more you love yourself, the more you will be able to give love to others – and the more others will be able to love you.
Give yourself positive rewards. When you something that you are proud of, giving yourself a small reward. Try not to wait for others to praise you because you may grow resentful if the praise doesn’t come. Pat your own back; it is a great feeling to stay with you for a long time. Begin to lift yourself, not put yourself down. If you don’t like something about yourself, work to change it. If you can’t change it, accept it. Don’t beat up on yourself with negative self-talk. You’re not likely to change for the better when you fill yourself with negative thoughts.
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