You may have been led to believe that hair care is a complicated and time-consuming process that requires a lot of products. But, this essential part of our daily routine requires a few basics, starting from choosing the right products to eating well, especially if you are looking to increase the volume.
Ritkita Jayaswal, the CEO and founder of Nourish Mantra suggests the following simple tips for boosting hair growth and making it healthy; read on.
Drinking enough water ensures your hair is hydrated; it reduces the risk of it breaking.
1. Have a protein-rich diet
Your hair is made up of protein (keratin), and that’s why a protein-rich diet is a great way to boost hair growth. A proper diet also helps maintain hair health and keeps it soft, shiny, and strong.
2. Stay hydrated
Like the rest of your body parts, your hair also requires water for sustenance, making it crucial to stay hydrated. Drinking enough water ensures your hair is hydrated; it reduces the risk of it breaking.
3. Regular hair massages
Everyone loves a relaxing hair massage. They are clinically proven to promote hair growth and relieve stress. Scalp massages increase blood circulation, prompting the blood vessels to pump more oxygen and nutrition to the hair.
It is recommended to use natural shampoo and conditioners as they do not contain toxic chemicals like parabens and sulfates.
ALSO READ |Summer grooming: Avoid these mistakes while shampooing your hair
5. Reduce the usage of stylings products
Extreme heat isn’t good for your hair as it dries it, making it more susceptible to breakage and split ends. This is why it is advisable to keep the use of curling rods, straighteners, and blow dryers to a minimum. Also, you should use protectant products before styling your hair.
“These natural tips for hair growth would work even better if you combine them with natural hair care products. Healthy hair is not a one-day job; it requires time and a tiny bit of effort,” Jayaswal concludes.
It is recommended to use natural shampoo and conditioners as they do not contain toxic chemicals like parabens and sulfates.
ALSO READ |Summer grooming: Avoid these mistakes while shampooing your hair
5. Reduce the usage of stylings products
Extreme heat isn’t good for your hair as it dries it, making it more susceptible to breakage and split ends. This is why it is advisable to keep the use of curling rods, straighteners, and blow dryers to a minimum. Also, you should use protectant products before styling your hair.
“These natural tips for hair growth would work even better if you combine them with natural hair care products. Healthy hair is not a one-day job; it requires time and a tiny bit of effort,” Jayaswal concludes.
Maintaining your mane can be a bit tricky but there is an easy solution that will cure all your hair worries. If you wish to have soft, shiny, thick and tangle-free hair but don’t have the time for a proper hair care routine, then choose Jojoba Oil. Experts share its amazing benefits
Hair care tips: Want to have good hair days every day? Experts reveal the amazing scalp and hair benefits of Jojoba Oil. Here's how it works (Pixabay/Scandinavian Biolabs).
Jojoba Oil is one of the most versatile oil present in today’s time and it is wax based but its consistency is very light and its chemical structure closely resembles the structure of natural sebum and oil produced by the human body, which makes it one of the best natural moisturiser for both skin and hair. Maintaining your mane can be a bit tricky but there is an easy solution that will cure all your hair worries so, if you wish to have soft, shiny, thick and dense hair and don’t have the time for a proper hair care routine, then look no further as few got a few experts on board to spill the benefits of choosing Jojoba Oil.
In an interview with HT Lifestyle, Stuti Kothari, Co-Founder of WishCare, shared, “Jojoba Oil for hair contains high concentrations of B and E vitamins and minerals, which encourage hair growth. Additionally, it contains zinc and copper, which aid in the growth of hair, making strands healthier and less prone to falling out. It repairs your damaged hair naturally and can also be added to hair conditioners to give you added protection against dryness, breakage and split ends.”
She advised, “To get the full benefits of Jojoba Oil, you can apply it directly to your hair and scalp or mix it with your current hair products like shampoo and conditioner. The best quality Jojoba Oil for hair is extracted from the Jojoba Seed Kernel with cold pressed method. It should be 100% pure free from mineral oil and any other form of additive.”
Gushing over its amazing benefits, Arthi Raguram, Founder of Deyga Organics, revealed, “Jojoba Oil is a powerhouse of rich nutrients and essentials that can make your hair lustrous, bouncy, and healthy. Nourishment is key when it comes to hair care and the moisturising properties of Jojoba oil deeply nourish the scalp. It makes the hair super soft and gives a smooth texture to the hair. Vitamin B, C, and E enriched Jojoba oil is great if you want thick and dense hair. The vitamins present in the oil promotes hair growth.”
She added, “It strengthens the hair root leading to less hair fall and breakage. Jojoba oil is extremely helpful in preventing dryness and frizz. It repairs the damaged hair and the conditioning properties of the oil aids in giving your locks a shiny texture. Jojoba oil is like the elixir for your hair and with its various benefits, you are sure to have good hair days every day.”
You must be logged in to post a comment.