Hydrated skin is smooth, radiant, and has an even tone. To achieve this, you need to quench your skin’s thirst from time to time. However, people often tend to confuse dehydrated skin with dry skin. Although used synonymously, there is an underlying difference between the two. Hydrated skin is an indication of a healthy and radiant skin type.
Dehydrated Skin Vs Dry Skin:
Dehydrated skin lacks water, whereas dry skin lacks a fair amount of sebum. Dry skin can also be the result of certain medications or diseases.
Factors like climate, lifestyle, age, and the products you use on your skin can contribute to a change in your skin type.
1. Symptoms Of Dry Skin:
Itchiness, redness, flaky skin, skin irritation.
2. Symptoms Of Dehydrated Skin:
Dull/dark looking skin, prominent dark circles, and shadows around eyes, itchiness, the appearance of fine lines/wrinkles, dry mouth, puffy eyes, increased sensitivity.
Hydration vs Moisturization:
While hydrating your skin requires you to add water to it, moisturizing your skin implies adding ingredients that lock the water inside. Moisturization and hydration go hand in hand.
If you only add water to your skin, it may temporarily feel plump. However, the water will escape from your skin if there is nothing to retain it.
Moisturization involves adding ingredients that lock in the moisture and repair your skin’s barrier. This prevents water loss and improves your skin’s texture and health.
Hydration and good moisturization are big contributing factors in maintaining the youthful properties of our skin. Skin needs extra hydration, especially in the winter season.
What Causes Dehydrated Skin?
1. Extreme Temperatures:
Extreme hot or cold temperatures can damage the natural barrier of your skin. While it might be difficult to avoid extreme temperatures, make sure to limit your exposure to a minimum.
2. Over Exfoliation:
Exfoliating overly can damage your skin’s natural moisture barrier. It can be more damaging if you use harsh, abrasive products while exfoliating your skin.
3. Aggressive Cleansers:
Skincare products with caustic, harmful ingredients can damage the ability of your skin to retain moisture.
4. Air Conditioning:
Reduced humidity due to air conditioning units can take a toll on your skin’s health. Lack of humidity damages the moisture barrier of the skin, thus making it dehydrated.
“Alkaline substances like soaps, acids with higher pH should be avoided to preserve skin fragility,” says Dr. Harish Koutam, Chief Dermatologist at SkinKraft.
So, what you can do to keep your skin hydrated?
TIPS:
Here are some simple tips.
Use natural moisturizer:
Use natural moisturizers and masks. Aloe vera gel or juice can be applied directly to the skin daily. Leave this on your skin for 20 minutes and wash it off with plain water. Yellow is a natural moisturizer and helps the skin to retain moisture.
Another very beneficial moisturizing ingredient is ripe papaya rye papaya and a honey face mask is filled with vitamins and antioxidants. Papaya is a fruit that has an abundant amount of vitamin c flavonoids which help in getting rid of dead cells. Make a blend of papaya puree with one tablespoon of honey, put it on your face for 15 minutes, and wash with warm water, avoid hot water. Water is an important factor because we use water daily. Avoid hot water and take bath with warm water because hot water causes the skin to dry out quickly and that can cause premature aging.
Do regular exfoliation:
Regular exfoliation is important to remove the dry cell that accumulates on the skin. Use scrubs to remove the dead cells and rub gently on your skin.
How to exfoliate skin at home?
There are many ingredients available at home that are great exfoliators such as oats, green tea, honey, sugar, and cinnamon powder.
Keep your body hydrated:
Keep your body hydrated as well. It cannot be denied that for supple and hydrated skin your body logically required plenty of water. Drinking eight glasses of water a day is advised for glowing skin.
Apply sunscreens:
Make sure that you are applying sunscreen before moving out of your home every single day. Sunscreens prevent moisture loss from the sun.
Stay healthy, stay aware.
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