The antioxidants in "camellia sinensis" or green tea are rich in catechins. The best varieties are said to have originated from tea fields in China, especially those protected from pesticides. It is best to drink pure green tea without preservatives or other artificial flavors.
Tea has been found to have powerful effects on blood cholesterol levels and your health in general. Green tea in particular also helps in the fight against cancer. In Japan, drinking 10 or more cups of green tea a day has been found to delay the onset of cancer for almost nine years in women and three years in men.
Another source of good green tea is Japanese tea, a high-end tea sold online. These are delicious teas and contain large amounts of polyphenols and flavonoids (catechins that boost the immune system) and natural vitamins and minerals. Catechins destroy free radicals. Green tea also contains carotenoids, chlorophyll, polysaccharides, natural vitamins C and E, manganese, potassium and zinc which are essential for your health. Pure green tea is said to be 100 times more effective than vitamin C from other sources and 25 times better than vitamin E from other sources.
You can find green tea mixed with other medicinal herbs in major drug stores, but you can rarely sell only pure green tea. Green tea is usually sold in tea bags, but modern processing has allowed its liquid form to remain in bottles and its powder in sachet packages, without compromising its health and healing benefits.
Green tea and other natural foods contain micronutrients that nourish your immune system and strengthen your body cells. When the immune system becomes strong, tissue and cell repair increases, so that the body has the ability to heal itself; In this way, diseases and acute illnesses can also be cured. It is not a self-healing dietary supplement, but a strong immune system.
The Japanese monk, Christian, wrote in 1211 AD that (green) tea was a miracle drug for maintaining good health. “Tea has the extraordinary power to prolong life. Wherever a person cultivates tea, it has longevity. "
Christian further writes that tea, commonly called elixir, made the inhabitants of the mountains "immortal."
In the 16th century, European explorers discovered that tea, especially green tea, could be used to treat fever, headaches, arthritis and abdominal pain, and some other health disorders. According to modern nutritionists and herbal medicine experts, green tea can help prevent high blood pressure, cancer, diabetes, heart disease, skin diseases and lung diseases. It actually delays the aging process. It will refresh your body and mind and eliminate trouble.
Green tea is a natural health drink
Green tea is rich in catechins, which can be antioxidants. The amazing range is said to have originated from the tea fields in China, especially ...
Green Tea - Miracle Worker - Health Improvement .
The most widely consumed beverage in the world behind the water, all teas except herbal teas are made from the dried leaves of Camellia sinensis ...
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Antioxidant Green Tea - Planet Barley
Some of the traditional health claims regarding green tea are as follows: ... as a natural storehouse of wonderful rejuvenating and active ingredients.
Author:Rameen Atif
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