HOW TO GET RID OFF UNWANTED HABITS OF ADDICTION ?

HI FRIENDS WHEN WE TALK ABOUT ADDICTION SO THE VERY FIRST THING WHICH STRIKES IN OUR MIND IS THE ADDICTION TO DRUGS, BUT WHEN WE THINK ABOUT ADDICTION AND WHEN WE GO IN-DEPTH INTO THE MEANING OF THIS WORD WE FIND A DIFFERENT WAY OF VIEWING THIS WORD ADDICTION. SO LET'S FIND OUT THE DEPTH MEANING OF THIS WORD...

SO, ADDICTION IT SOUNDS LIKE YOU MIGHT HAVE TAKEN DRUGS BUT  WAIT ...PROBABLY YOU ARE WRONG. THERE ARE LOTS OF ADDICTIONS LIKE YOU ARE ADDICTED TO FOOD, YOU ARE ADDICTED TO STUDIES, YOU ARE ADDICTED TO LISTENING TO MUSIC, YOU ARE ADDICTED TO WRITING, OR IT COULD BE ANYTHING. OK, SO FAR WHAT WE HAVE SEEN IS THAT ANYTHING  IN WHICH WE HAVE INTERESTED IN AND WE LOVE TO DO THOSE THINGS WE CAN SAY THAT WE ARE ADDICTED TO THAT PARTICULAR THING.

SO WE CAN CLASSIFY IT INTO TWO TYPES ;

GOOD ADDICTIONS AND BAD ADDICTIONS. SO LET'S HAVE A LOOK AT THESE SUB-TOPICS SEPARATELY.

GOOD ADDICTIONS: SOME ADDICTIONS ARE GOOD. LIKE AS, I HAVE DISCUSSED EARLIER THE ADDICTION TO STUDIES, WRITING, READING, ETC. ARE SOME THINGS IN WHICH ADDICTION IS GOOD, BUT ANYTHING IN EXCESSIVE OR LESS THAN THAT IS NOT GOOD.SO WE SHOULD ALWAYS DO ALL THESE THINGS AT AN INTERMEDIATE LEVEL.

WE KNOW THAT EVERYTHING HAS SOME PROS AND CONS ... SO THE SAME THING HAPPENED HERE. WE HAVE DISCUSSED THE PROS OF ADDICTION IN THE  ABOVE,  SO NOW IT'S TIME TO DISCUSS SOMETHING RELATED TO THE CONS OF ADDICTION.

BAD ADDICTIONS: SO IT'S TIME TO TALK ABOUT BAD ADDICTIONS. BAD ADDICTION INCLUDES ALL THOSE THINGS WHICH ARE HARMFUL TO OUR MENTAL AND PHYSICAL HEALTH IF WE ARE TAKING THOSE THINGS REGULARLY LIKE TAKING ALCOHOL IN EXCESSIVE AMOUNTS, DRUGS, SMOKING, TOBACCO, ETC. BUT NOT ONLY THIS BUT THERE ARE MIGHT BE SOME OTHER THINGS ALSO. WE SHOULD TRY TO PREVENT THESE ADDICTIONS AS SOON AS POSSIBLE IF WE  ARE SUFFERING FROM THIS ONE.

SO NOW WE ARE GOING TO DISCUSS A FEW STEPS THROUGH WHICH WE CAN AVOID OR  STOP THESE  BAD ADDICTIONS IN LESS PERIOD. 

SOMETIMES IF WE CONSUMED THOSE THINGS THEN,  OUR HEALTH MIGHT HAVE BEEN THE WORST SO THE BEST WAY TO GET RID OF THOSE THINGS IS TO TAKE SMALL BREAKS IN BETWEEN LIKE IF YOU ARE ADDICTED TO WATCHING SOME TYPE OF SERIAL OR DRAMA AND YOU ARE WATCHING THAT DRAMA OR SERIAL CONTINUOUSLY SO YOU SHOULD TAKE SOME BREAKS IN BETWEEN TO BREAK THE CHAIN OF WATCHING THESE TYPES OF SERIAL AND DRAMA  AND MAKE UP YOUR MINDS THAT YOU DO  NOT WATCH THAT SERIAL AGAIN IN BETWEEN THESE TWO  OR THREE DAYS GAPS.

LAST BUT NOT THE LEAST, WE HAVE SEEN THAT THERE ARE MANY WAYS TO PREVENT THIS UNWANTED HABIT OF ADDICTION BUT STILL IT IS IMPORTANT TO TAKE PRECAUTIONS AND MAKE YOUR LIFE HAPPY AND POWERFUL. THIS ARTICLE WILL HELP YOU TO GET YOUR LIFE FREE OF ADDICTIONS.

 

HOPE THAT THIS ARTICLE WILL HELP YOU TO  SOLVE YOUR ALL PROBLEMS RELATED TO YOUR RESPECTIVE ADDICTIONS AND TELL YOUR FRIENDS TO MAINTAIN THEIR DISTANCE FROM BAD ADDICTIONS.

Enjoyed this article? Stay informed by joining our newsletter!

Comments

You must be logged in to post a comment.

About Author

Hello! lovely readers hope that you are fine and doing well. Let me introduce myself first . I am a school going girl and just want to spread my ideas and thoughts with all of you so i have decided to write all those things here on my page where you and me will interact through my aricles and you can give me feedback on my articles . So, without any delay let's start this new journey of our life .