He thinks thousands of thoughts every day. He speaks to himself more than anyone else. He is your trusted and trusted mentor. Most of the conversations you have with you will never be shared with anyone else because doing so will expose the "real" you. It is full of doubt, anxiety, sadness, guilt, pain and frustration.But this is not “the real you” at all. This is what your selfishness and beliefs are built on. These negative beliefs were created by you, and accepted by you as true. Sadly, nothing could be further from the truth.
Where did this false idea come from? They talk a lot; parents, teachers, coworkers, and friends. They may have planted seeds by saying something like “obesity” and amplifying those words to make you a reality.
You allow your whole life to be dominated by vague comments made over the years. No one has the right or the power to tell you who you are. Only you know who you really are and what is in your heart.
At birth you entered this world without your present burdens of wrong belief. You have entered this world as a heap of joy filled with endless power and opportunity.
I came here to tell you that you have not changed. Stand still and you will always have an abundance of power and possibilities.
The only difference is what you pay attention to. Let me ask you a question. If you leave all the negative comments you currently have as follows;
- I am very fat
- Why someone wants to love me
- I will never be thin
- I always fail
And the list goes on… How would you feel? Do you think that you can handle it emotionally? Do you think you can feel happy? Do you think you can feel more confident?
Now you think about how your life could change if you could go further and change your speech by talking only about yourself. If you take the time and focus on what you love about yourself and focus only on your emotional state it will be good until you can achieve anything.
Once you start looking for the good things inside you, you will be amazed to see your beauty always less than your face. You have never seen anything like it before, so much happiness has come to the world over the years. It is easy to express positive aspects of yourself by asking specific questions.
- What exactly?
- Who has benefited from being me on earth?
- Who am I, what in my heart do I know?
- What do I like about my body?
Your goal is to make you feel good now. How do you feel now? As long as you look at what you feel is good for you, you will feel happy, you will be happy. Decide right here and now how you want to feel. Decide that you will always look for the good in yourself and appreciate that good.
So what does all of this have to do with weight loss? Everything !!! Your mood is a control valve that determines what you draw from your experience. The way you communicate with them creates more beliefs and programs than you understand. So you need to ask yourself if you want your beliefs and your foundation to be based on false reasoning. Or you want your beliefs to be based on the fact that you are perfect and have always been perfect.
Start loving yourself and grow today. Let the fun, playfulness and enthusiasm you had come naturally as a child to begin the flow of your daily experiences. Allow yourself to celebrate each success no matter how small. Love and appreciate every opportunity you have. Do this every day and watch your weight begin to melt just as your old negative thoughts about you begin to melt.
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