Although the cause of dandruff is not fully understood, it is currently believed that one of the main causes is a breakdown of the scalp's natural lipid barrier, which leaves it exposed to infection by microscopic yeast commonly found in the scalp. Is. When yeast overgrows, it leads to an inflammatory response that kills scalp cells at a high rate, sloughing off in sticky patches and flakes.
The condition is identified as:
White or clear flakes on the scalp, through the hair, and on clothing.
Itchy scalp, which may be red and swollen.
Some young teens find that they develop dandruff when they hit puberty because their hygiene habits have not changed to meet new accelerated sebum production challenges.
Stress, not taking a good diet, not serving the hair well, etc., are also the causes of dandruff. High sugar foods, in particular, are known to aggravate yeast infections.
They should be served regularly to loosen the flakes and stimulate the blood supply to the scalp, accelerating the natural immune response to infection.
dandruff treatment
There are some habits you can develop your dandruff problem with and natural remedies that you can use to treat dandruff.
Nutrition: Avoid consuming too much sugar in the diet as it can aggravate yeast infection. Try to reduce your intake of all sugars and refined starches when treating dandruff.
Cleansing: Gently massage your scalp with your fingers while shampooing. This will help loosen and remove any dead skin flakes and help prevent the infection from continuing. Wash your hair daily until the infection clears up.
Conditioning: Use a protective hair conditioner only on the ends of the hair. Avoid applying conditioner to your scalp, where it can clog pores and hinder skin healing.
Other treatments:
Massage: Massaging your scalp with finger pads several times a day will only increase the blood supply to the hair follicles and help loosen the dead skin flakes.
- Brushing: Thoroughly brushing your hair daily will help loosen and remove dead skin flakes, increase the smooth flow of sebum along the hair shaft, and increase the blood supply to the hair follicles will increase.
Wash hands after brushing and grooming: Fungal infections of the skin are highly contagious, easy to reinfect, and spread to other body areas. That's why it's important to wash your hair daily and brush out any loose dandruff flakes – so that healthy areas of the scalp don't get infected. Washing your hands after brushing, massaging, and grooming your hair will also help prevent reinfection or infection.
The following herbs and nutrients have been shown to reduce dandruff infections:
Natural Internal Remedies for Dandruff
Alpha-lipoic acid, vanadyl sulfate, guanine Sylvestre and chromium are all-natural regulators of blood sugar levels. Keeping blood sugar levels normal can help prevent infection.
Olive leaf and oregano are both natural systemic antifungal agents.
Natural External Remedies for Dandruff
The following herbs can be used as a tonic to reduce fungal infections on a topical basis. Extracts of these herbs or several drops of their essential oils dissolved in aloe vera gel or witch hazel can provide great relief from itching and flaking symptoms of dandruff. Tea tree oil is particularly effective against fungal and bacterial infections.
Clary sage
desert sage
eucalyptus
pittapapada
Ginkgo biloba
ginseng
grape seed extract
grapefruit essential oil
grapefruit juice
juniper berry essential oil
lavender essential oil
A type of plant
henna
oregano
pork route
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