Nose can be blocked due to many reasons, which include cold, sinus, allergies etc. There are many treatments available to open up a blocked nose, including Acupressure. There are many points in the human body like LI20 and BL2, which can help in opening the blocked nose by pressing.
Today in this article we will learn about acupressure points to open blocked nose.
These Acupressure points will open a blocked nose.
- LIV3 Acupressure Point
- LI20 Acupressure Point
- BL2 Acupressure Point
- SI18 Acupressure Point
- GB20 Acupressure Point
- LI4 Acupressure Point
We are explaining in detail the Acupressure points which can be pressed to open the blocked nose below. Before that, let us make it clear that in the beginning only, these points should be pressed by the specialist. When you get used to it, then do it to yourself.
LIV3 Acupressure Point
LIV3 Acupressure Point is also known as Tai Chong Pressure Point. This point is located just behind the big toe in the feet. This point is connected to the liver, which is effective in relieving problems like headache, blocked nose and sinuses around the eyes. Know how to press and find this point.
- Foremost, bend the knees and sit with the feet in front.
- Now place the finger of the hand on the part between the toe and the finger next to the thumb.
- After this, slide your finger from your foot to the width of about two fingers. This is where the LIV3 point is present.
- When the finger reaches the LIV3 point, press this point lightly.
- This Acupressure can be done on both the legs at the same time or one by one.
LI20 Acupressure Point
This is called the Large Intestine 20 Point, which is present on the face. This point is on both sides at the base of the nose. Pressing this point provides relief in sinus and blocked nose. How to find this point, let's know.
- To find this point, first find the cheek and nose joint.
- For this, slide your finger lightly near the base of the nose.
- When you get the point, press it.
- By pressing this Acupressure point present near the nose and face, there is a lot of benefit in the problem of blocked nose.
BL2 Acupressure Point
The Bladder 2 (BL2) pressure point is located above the nose and in the middle of both the eyebrows. By pressing this point, the problem of blocked nose can be got rid of. The way to find this point is given below.
- To locate the bladder point, place the index finger of both the hands in the middle of both the eyebrows.
- Now slide your finger into the inner part between the eyebrow and the nose.
- When you feel the eyebrow bone, stop there.
- By pressing this bladder point, the problem of blocked nose can be overcome.
SI18 Acupressure Point
Small intestine 18 points are present on either side of the nose, just below the cheekbones. With the help of these points, one can get rid of the problem of sinus, stuffy nose and runny nose. Let us know how to press this point.
- Place the index finger of both the hands on the outer edge of the eyes.
- After this, slide both the fingers down till you feel the lower part of the cheekbones.
- Keep in mind that this point should be level with the lower edge of the nose.
- You can press both these points at the same time. If you want, you can also press one by one.
GB20 Acupressure Point
Gallbladder 20 points are present on the back side of the head. Sinus symptoms such as headache, watery eyes, nasal congestion, cold and flu can be relieved by pressing this acupressure point. The way to suppress this point is given below.
- Foremost, keep both your hands above the head.
- Now keep the thumb behind the ear and slide it towards the neck.
- Then stop at the place where the neck and head are joining.
- Now press this point with the help of thumb.
- By lightly pressing this acupressure point, you will get a lot of relief.
LI4 Acupressure Point
The LI4 point is present on the back of the hands. This point is connected to the large intestine. Pressing this point helps in reducing sinus problems, such as headache, stuffy nose and facial pain. This point is present at a distance of about half an inch from the crease between the thumb and the hand. Let's know how to find this point.
- Foremost, raise one of your hands so that the thumb part is in front.
- After this, find the area where your thumb joins your hand.
- Then, with the help of the thumb of the other hand, find the protruding muscle between the thumb and forefinger of the first hand.
- This point is LI4, now press it with the help of thumb. It feels very relaxing.
Summary
To open the blocked nose, pressing the points mentioned in this article gives great benefit to the patient. With its help, not only the problem of blocked nose but also many other problems like headache, swelling on the face, eye pain etc. can be removed. Keep in mind that if your problem is increasing, then definitely consult a doctor. At the same time, get acupressure done with the help of a trained acupressure doctor, so that you can get proper benefits.
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