- What is depression
Depression is caused by that situation that feels us that we are just useless.
When we had depression, we feel like we don't like anything. You feel alone and sad, and listening to sad songs is to just put your first legs onwards to depression.
*when you are feeling sadness, never listen to sad songs watch movies especially watch comedy movies it will be fresh your mental health and never set alone and never think about your past you have to think about your future
Think that if you will get just depression all day and think about your past, you go depressed more and more in your day to day life think about your future that you have that house that dresses that shoes, but it will come true when you stop thinking about past.
When you get depressed
1. the First one is mostly seen in is after break up.
After having a good relationship with your partner or spending a good time with your partner, it is tough to separate suddenly.
You remember your heaven period but think about your partner. If they are really like you, then they will never separate from you.
2. Lost one of them close to your heart.
Listing that person you meet daily or is special to your heart is the world's most painful feeling towards you because, after a breakup, you can patch up with them but lost someone is very painful. After all, you know that person will never come .
But never overthink about that I know lost someone is tearful but everyday or every time just thinking about that it is very painful you have to understand that who is born will die one day no one live 1000 years think about future because if you will cry than that person will not come but crying is the only thing that relax your feeling nothing will happen when you cry all the it will just make you I'll and depressed I know if that person is from your house than it will effect you very much because you do your daily routine with that person and sudden that person lost every day became painful but after day and day it will became your habit without living with that person and that habit you have made for your life if you will thinking about that person your life will go on the thinking about that person only so donot waste your time in thinking about that person if you are unemployed than go and search job and do that work so you can spend time without thinking about that person and meanwhile you can earn some money also and that money you can spend by doing shopping doing shopping or going outside will forget that person .
If you are in depression plz make sure you have checked the doctor and that the medicine properly plz don't overthink
When you are in depression, please don't listen to rumors and don't trust them.
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