The song we sing when it comes to colds and coughs is toxic. That's when the sore throat occurs. Sometimes the body temperature rises and turns into a fever. They will be higher when the weather changes. Colds and coughs can be treated with natural remedies. How?
If you have a sore throat, immediately rinse your mouth with warm salt water. This is a natural process that does no harm. Reduce swelling in the throat; Eliminates throat irritation; Reduced mucus.
If you have a cold or cough, drink hot water. Hot water can help reduce inflammation in the throat. It helps to get rid of infections that cause colds and flu.
If we chew the basil leaf and swallow its juice, the cold will leave us. Alternatively, you can find a solution to this common cold by following some simple steps.
Mix 1/4 teaspoon lemon juice and 1 teaspoon honey with 2 teaspoons cumin powder in boiling water.
Mix 2 tablespoons of honey with 2 tablespoons of ginger juice and eat 3 times a day. The mucus in the chest disappears immediately.
Mix 1 tablespoon of honey and 2 tablespoons of lemon juice in warm water and drink 3 times daily to get rid of colds.
Mix ghee with 1 tablespoon cardamom powder and eat it to get rid of colds. Chop the cumin powder and eat it with cashew nuts 2 times a day. The whooping cough is cured.
Add camphor to coconut oil, heat well and apply on breasts. Thus expelling mucus from the chest. Drink the juice of camphor leaves on an empty stomach to get rid of colds.
Finely chop the garlic and use in broth or soup. Relieves colds and coughs naturally. Add two teaspoons of honey and a pinch of black pepper to a cup of warm water. Close it as it is. You can drink in 15 minutes.
Mix onion juice, honey and ginger juice in equal proportions and eat once a day. The cold will go away in two days. Mix chili powder with honey and eat it three times a day to get rid of colds.
Add turmeric to hot milk and eat it to get rid of colds. Milk and turmeric contain many substances that are good for our body. It is generally good to mix turmeric with milk on cold days. Yellow milk is suitable for all children and adults.
Peel a squash, grate it and squeeze the juice. Grind the ginger pieces in a blender and squeeze the juice. Strain the juice with a thin cloth. Similarly, mash the basil leaf extract and take out only its extract.
Take equal amount of ginger juice and basil juice and mix well. Mix honey in it. This can be given as is.
You can start giving this to a child after one year of age. Only basil juice can be given to a child under one year of age. A child up to the age of three can be given three times a day at the rate of half a teaspoon.
Give a teaspoon to a child between the ages of three and five. Children between the ages of five and eight can be given up to two teaspoons. Children from 8 years to 12 years can be given up to 3 tbsp.
Teenagers and middle-aged people can drink up to half a quart. Drink up to two or three times daily.
People with gastrointestinal problems should take less ginger.
In the body, the importance of perspiration has a cold. A healthy body is one that produces mucus. The tissues that produce it are located like endocrine glands in the internal organs such as mouth, nose, throat, lungs, stomach and intestines.
Mucus is rich in enzymes, proteins, and cells. Naturally occurring ingredients, when eaten, are easily digested.
But, if you eat cooked, chemical rich foods, it will not be easily digested. To keep it digestible, the body tissue will produce more mucus. It, like sweat, comes out as waste.
When an allopathic pill is taken, the mucus builds up in the body, tightens and clots in the lungs. The viscera keep trying to expel this.
If you have a lot of naturally occurring vegetables, fruits and greens, you will get rid of colds naturally.
If the body is hotter or colder than usual, more mucus will form.
Mucus produced by heat does not pass through the nose; It stays between the throat and nasal passages, creating a dry cough; it Will be yellow. This type of mucus should be expelled only through the mouth.
Colds may be green or white; This can be expelled through the nose.
Mucus should not be left in the body by taking pills and medicines, except to be expelled naturally!
Note;
Short tips to get rid of mucus:
* Eat turmeric and pomegranate juice. These can be mixed with sugar, jagged, black currant and honey. It is best to eat this between 11:00 am and 3:00 pm
* Put two peppercorns, four cumin seeds, boil water and continue to drink
* Garlic can be eaten raw. Cut two cloves of garlic into powder and boil it in a tumbler of water and drink
* Heat coconut oil mixed with camphor and apply on the chest to reduce colds and coughs. If nasal congestion occurs, mix salt with hot water and wipe with a clean cotton cloth. These are the best methods for children
* Mix cardamom powder with ghee and eat it to get rid of chest cold
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