The hormonal disorder polycystic ovarian syndrome, or PCOS, affects more than just your fertility, yet you can initially be diagnosed when you're trying to conceive. This is due to the fact that it is a typical — and curable — cause of infertility in women.
Up to 12 percent of American women have trouble getting pregnant due to untreated PCOS, according to the Centers for Disease Control (CDC). Since nearly 50% of women with this disease don't know they have it or receive an incorrect diagnosis, the actual figure may be higher. Even if you have PCOS, you can still become pregnant. You might need extra assistance because it might be a little difficult.
PCOS has been associated with being overweight, yet many women with this disorder are not overweight at all. However, if you are overweight, decreasing merely 5% of your weight may help you become more fertile and lessen other PCOS symptoms.
Every day, move your body by going for a stroll and counting your steps. Instead of sitting down to work, use a standing desk. Lift little weights while watching TV to increase muscle mass, which will help you feel better and reduce PCOS symptoms.
If you're having problems conceiving, your doctor will check your blood sugar levels. Type 2 diabetes or high blood sugar levels can occasionally result from PCOS. Fertility issues could result from this.
This occurs as a result of PCOS' potential to alter how your body uses insulin. This crucial hormone transports glucose, or blood sugar, from the blood to the muscles and cells, where it is used as fuel. Your body becomes less responsive to insulin as a result of PCOS, making insulin tasks more difficult.
Keeping your blood sugar levels in check could aid with conception. Consume a balanced diet that includes more fiber, protein, and good fats. Strength training and regular exercise can also improve your body's ability to use insulin.
Your doctor may occasionally suggest drugs to help balance your blood sugar levels. Metformin (also known as Gluconate), a typical type 2 diabetes medication, improves the way your body uses insulin to help lower high blood sugar levels. With PCOS, this may also help you conceive.
Depending on your blood sugar levels, you might only need to take metformin temporarily and in small amounts. Eat a balanced diet, get regular exercise, and use any fertility drugs as directed for optimal outcomes.
It's critical to check your blood sugar levels using a home monitor every day if you have type 2 diabetes or high blood sugar. If you have PCOS, your body might make more of both the male hormone testosterone and the female hormone estrogen. Too much (or too little) of these hormones can make it tricky to get pregnant. Your doctor might recommend prescription medications to help balance your hormones.
Nearly 10% of American women suffer from PCOS. Despite the fact that the disease can make pregnancy more challenging, it is not impossible and women shouldn't give up hope. If a woman with PCOS wants to get pregnant, she should speak with a doctor about her diagnosis and treatment choices.
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