How to become a New Year Hero of your own life. 

Life is speedy and short. If we want to be happy and energetic in our lives and achieve our dreams then we have to be the hero of our life and delete all the dull moments and sorrows from our life. 

Hero: 

This is not just a word because if we have believe on this word then we could be the hero and changes everything in our lives. So, if we want to be the hero then first we need to understand this word hero. Everyone in this world has his own definition of hero in his mind and he believes only on that definition and want to be it but maybe he is not, so the question is why.

Answer of our question :

First, we answer the question that why we want to be the hero of our lives but we could not, so the answer is really simple because we need to understand it step by step. First of all, we need to thoroughly study our daily life and see that are we spending a boring routine life which has nothing new in it and in every coming new days, having no excitements ? If the answer is yes, then we have to enter new activities and events in our daily life cycle. It could be anything, a new show piece for our house, a little exercise after wake up, a ten to fifteen minutes painting time for ourselves, and something according to our taste, favourites and passions.

New Year : 

Now we have an opportunity of doing new things because an occasion upcoming to us and for us, is the New Year. So we need to change a little bit and enter something new on the new year in our lives in order to start new matters and include new activities in our daily life, so that we are stop being boring and start living. 

Exercise:

After waking up, if we do exercise for just 5 to 10 minutes, then we will provide fresh air and better blood circulation to our heart and brain. As a result, we will become broad-mind, fresh and energetic and can do more work and solve more problems of our daily life as compare to the past.

Example :

In starting, do light exercises like breathing exercises, slow jumping, sit-ups or just take five minutes of playing your favorite game which must be not a board game.

Jogging :

Jogging is really freshed up your mood, mind and body. If there is not enough space for this then just walk for 5 to 10 minutes, in starting, walk slowly and gradually speed up.

Example :

When you wake up, just walk slowly in your bedroom like from one wall to the other for 3 to 5 minutes, which will energies your mood, removed all the sorrow thinking and helps you in making your day a little different from your routine life.

Think Positive : 

Think positive is the key to a happy and peaceful life because when we think negatively, our mind starts debating inside it and the peace of mind is lost, which will have impact in our lives and we become angry and irritative, which will ruin our happy life, so start forgiving other persons and ignoring unrelated matters and the situations you don't like for the sake of you.

Resist Negative Thinking :

Everyone in this world has his own matters, issues and affairs to deal with and get solved, so if we wasting our time in thinking negative and about others then how we could be the hero of our lives and solve our problems wisely because negative thinking gradually turns into tension which is why we have to resist our mind from thinking negative.

Example :

Think about your favorite number and make a beautiful and unique imaginary picture of a lake surrounded by mountains where your favorite number also exists, in your mind and when your mind wants to think negative or you become angry, start thinking and concentrating on your imaginary picture for about 4 to 5 minutes, which will gradually reduce your anger and negative thoughts precisely and you become normal and fresh.