Positive Choices Needed to Sustain a Healthy Life Balance :- Do you think about your life and what it takes to keep yourself well-balanced and healthy? What I've observed, as a mindset coach, is the average person gets caught up with life and many responsibilities held, without thinking about if there is an imbalance in one area or another. Typically, it isn't until a time of crisis, such as a health concern or other triggering event, when someone will stop and take stock of their life. The traditional thinking about balance is related to a work and life balance, balancing family, friends, hobbies, and whatever is important with a person's career. Yet I've found balance to sustain a healthy life involves something much more important, and it all starts with mindset maintenance. If you think of the mind being in balance, there would be a neutral state of mind, without excess negative or positive feelings. But the mind has thoughts flowing through it every second of the day, which means the mind can be in a negative or positive state at any time.
Choosing and Changing Your Destiny, Parental Conditioning and Free Will :-This article is about the things you can change and the things you may like to consider accepting because you can't change them. Most of all, it's about the wisdom to know the difference. The argument Nature vs Nurture is so old and poses so many questions: Is my life pre-destined? Or were my choices programmed by my parents through the conditioning experiences of my early upbringing? Most importantly, do I have any free will at all? The answer to all of these questions is Yes, Yes and Yes. Life is one third destiny, one third parental conditioning and, of course, one third free will. In what follows, I explain how that works and how all life can gradually be transformed into 100% free will.
Quitting Is Easy. But Today Is Not the Day to Give Up :-Consider the last time you were faced with a challenge, something you did not plan for or expect to occur. It could have involved something personal, in which you had one of two choices to make. The first was to accept what was happening to you, quit making any effort to address it, and not allow yourself to feel any sense of hope. The alternative was to find a way of addressing and managing the issue, even if there was little you could do to control it. Which did you choose?
How Often Do You Visit Your Past? A positive approach of dealing with our painful past is by unhitching from regrets and becoming more receptive to a new surge of exciting experiences. To this, I would like to add by saying, that each past has taught us of something that should help us strain forward without fearing or doubting.
What You Can Do to Face Your Greatest Fears :-"There may be times when you have to face your worst fears. Perhaps your fears have a name, or perhaps your fears consist of a situation you do not want to be in. Whatever the case may be, know you can and will rise above it. You are strong." The most destructive form of fear occurs from thoughts you allow in your mind, in which you believe situations or people control you or your life. While it's true you may be limited, because of a situation you find yourself in, a set of circumstances you're unable to control, or anything else you're unable to change now. However, you are limitless in your ability to dream, plan, and believe in new possibilities. Here's something important to remember: You are always free. While you may not be able to control what goes on around you, and the actions others may take in an attempt to dominate you, you control your life by what you think. There's nothing more freeing, especially during the worst of times, than thinking and planning a new life.
You must be logged in to post a comment.