How Old Fashioned Recipe For Preventing Allergies And Chemical Sensitivities

Allergies to chemical sensitivities are symptoms of the immune system. Excessive growth of Candida in the body can be a precursor to an immune system reaction that causes all sorts of illnesses and allergies to food, pollen and sensitivity to many chemicals. Antibiotics, sugars and refined carbohydrates help create and exacerbate this problem. Candida lives in moderation with beneficial bacteria in the colon. Colon is important for the absorption of nutrients and elimination of toxins and one of its most important contributions is the ability to break down the food we eat. It is the first line of defense in the immune system. Food is broken down in the colon with the help of enzymes, yeast and beneficial bacteria that live there; they help keep the colony healthy. Antibiotics kill germs but they also kill good bacteria in the colon. This causes the tiny bacteria to create an imbalance, allowing Candida (yeast) to rule. Candida continues to grow a balance where there is a lot of sugar in the diet, whether it comes from refined sugar or high glycemic carbohydrates such as fruit, carrots or bread. My view is that Candida's proliferation of colonies begins to interfere with the body's ability to absorb nutrients, leading to less proper functioning of the body's organs and immune system. In addition, an inactive colon cannot eradicate toxins and loose snowballs. Adding beneficial bacteria (probiotic) and fiber to the diet is very helpful. Cultivated foods such as kefir, processed vegetables and beverages are very effective in bringing beneficial bacteria to the colon. Finding good bacteria in organic food not only replenishes the colon, but the fermentation / enhancement process improves the nutrients in the food, and gives you the first, most nutritious food, which is especially helpful during intestinal healing. Eliminating sugars and high glycemic carbohydrates is important and will help starve Candida. (Be aware of sugar: Another way doctors can detect cancer cells is by the amount of sugar consumed by the cell. Obviously, cancer cells also need more sugar!) Chemical sensitivity also increases when the immune system is not working properly. Examples could be severe reactions to perfumes, petroleum products, contaminants, portable fabrics and disinfectants and many other chemicals in our area. Air cleaners with a filter made of coconut shell and carbon and zeolite can provide great comfort and create an uncomfortable environment inside the home. Eliminating household cleaners, pesticides, herbicides and body care products and installing other healthy alternatives is very helpful and easy to do. But remember, with proper nutrition, the body can heal itself, fight infections and protect against toxins. Pharmaceuticals and air purifiers can provide relief, but do not solve the problem. Rebuilding the immune system can bring lasting results. Healthy Recipe: Focus on building health. Start with a colon. Add fiber to the diet, cut down on processed foods, sugars, and high glycemic carbohydrates. Do not use artificial sugar… use Stevia instead. Stevia is a very good herbal supplement, it works well as a sugar substitute and actually promotes health. Drink plenty of water, clean and empty water. Water is effective in eliminating toxins from the body, cleansing lumps, and cleaning up cellular debris. It’s a powerful booster too. Some beverages do not form water. One cup of coffee creates the need for more water because caffeine is a drug and reduces the body's water resources. Hunger pains can actually be the body's need for water. Water helps to eliminate body fat and develop lean muscle mass. To get extra support during an allergy, 8 to 10 glasses of water every day will help reduce inflammation in the sinuses, prevent headaches, and reduce weight loss. Eat plenty of mature vegetables, kefir, and drink probiotic fluid daily to support colon health, balance excess yeast and support the immune system. (Candida can live in the sinuses, as well as other organs, interfering with its growth.) Remove soy (it can block thyroid function) and cook with coconut oil. Coconut oil and coconut oil are all antiparasitic, antiviral, antibacterial and antifungal. It supports the thyroid, fights Candida and boosts the immune system. A daily diet of cod liver oil, which does not contain soy or artificial ingredients, helps support certain hormones in the body that are not a factor in controlling excessive reactions. Try to eat only organic food. Fats, like butter, contain vitamin A, which greatly helps the respiratory system. Physical nutrition… is understandable.