People of almost any age want to look young and beautiful. But you have to put in a lot of effort for that. Health and proper nutrition are one of the most important components of youth. It plays a major role in the lives of others. But to achieve the maximum effect, one should eat but that alone is not enough to drink fruit drinks. They are very rich in vitamins. Fruit drinks are capable. Perhaps this dish can help achieve the effect.
Juices
Every child and even adults love to drink juice. Fruit drinks are very useful, so parents often teach children to use them from a very young age. But use those juices that are sold in the store
This problem represents a small number of people. Go out to rest their families and buy high-quality juice very expensive. This is incorrect. In those fruit juices that are sold in stores, they are added in a small amount, although not in a very large amount, any food additives and dyes that are a barrier to the human body. Therefore, the best quality option is to make juice at home.
1.Avocado Milkshake Recipe
For those who don't like to eat avocado or avocado fruit as it is, you can make it like a milkshake. Because it tastes so good, even those who don't like this fruit will eat it without refusing when made into a milkshake.
Now let's see how to make that avocado milkshake!
Required things:
Avocado – 1 (ripe)
Sugar – as much as required
milk - 2 cup
Ice Cream - 2 spoon
Ice cube - 1cup
Ice water - as much as required
Add avocado, milk, sugar and ice cube to the mixer and beat well. If the milkshake is too hard, you can add cold water to it and beat it. Now the delicious avocado milkshake is ready!
Pour the prepared mixture into a glass and strain it with ice.
2.Avocado juice
Required things:
One avocado.
Sugar required amount.
Salt A little.
ice cup one cup.
Milk powder Two spoons.
Water required amount.
Add sugar and milk powder to water and mix it well, then cut it into small pieces in the avocado grinder and add the mixture of water sugar and milk powder and mix it well, then add a little salt and ice cube and mix it well. If the mixture is too thick, pour the required amount of water and pour into glasses and share
3.Avocado butter
Required things:
One avocado.
Sugar
A little salt.
Method: Remove the skin from a ripe avocado, then cut it into small pieces, put it in a cup, leave the required amount of sugar and a little salt, and mix well.
This mixture can be eaten alone or with Pan Bun Cake and Biscuits.
4.Avocado Pepper Butter
(For spicy food lovers)
Avocado requires an amount of pepper powder. A little salt for the cinnamon powder, A little chili powder Remove the skins of the ripe avocado and cut it into small pieces and mash it well. Add pepper powder, cinnamon powder, and chili powder and mix well. This mixture tastes great when eaten with roti or bread.
This fruit juice can be consumed during hot weather and after some rest after exercising.
When serving drinks to children and the elderly, it is less cold when served for a short time.
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