How would you know if you have a depression problem?
Here are more depression symptoms. These symptoms are found in each person, although if these have happened to you, it might be wise to consult a doctor.
Symptoms:
– Prolonged Sadness
– Crying spells that are unexplained
– Significant and abrupt changes in sleep patterns and appetite
– Anger, irritability, anxiety, worry, agitation
– Pessimism, indifference
– Energy loss
– Persistent lethargy
– Guilt feelings and unexplained sense of worthlessness
– Difficulty in concentrating and indecisiveness
– Inability in taking pleasure in interests you previously enjoyed
– Social withdrawal
– Unexplained pains and aches
– Extreme fatigue when you have not done much
– Recurring and frequent thoughts of suicide or death
If you are experiencing at least five of the symptoms listed above and have begun interfering with family activities or work for more than a week, ask your doctor for a thorough checkup.
This would most likely include having a comprehensive physical exam (although some symptoms might be caused by other health problems that you have) and detailed clinical history. Just be honest and open about what and how you are feeling.
Diagnosing Yourself,
do not even think of diagnosing yourself. Likewise, you cannot reply to a friend or a member of your family for a diagnosis. Only a doctor that is properly trained to check illnesses is the only one that can fully determine if you are having a depression episode.
If you want, you could try self-evaluation tests available on the Internet that could help you gauge the symptoms that you have, or at least, can prepare you when you visit your doctor. Think of these tests to communicate your symptoms better to a healthcare professional when you go in for a visit. Online tests prove no match to an actual consultation.
For other people, depression is recurrent, which simply means that they experience depression episodes often – once or twice in a month, at least once a year, or many times throughout their lifetimes.
Do not feel embarrassed, shy, or ashamed of your depression problem. People of many ages, ethnic groups, races, and social classes get this problem. Although it can happen at any given age, Depression commonly develops in people whose ages lie between 25 and 44. If you have a depression problem, you’re not the only one. Every day, more than 20 million American adults are experiencing depression problems.
Be persistent and patient & you will find the method that suits you best for determining Depression
The Truth about Depression:-
You have probably seen the commercials on television talking about the “you” you used to be before having depression. These commercials are generally aired by drug companies promoting an anti-depressant. But what these commercials fail to tell you that depression is common, and not everyone who feels down is suffering from depression. You need to know about the facts of depression before you and your doctor determine you are indeed suffering from this illness.
It's right, Depression is a real mental illness that often requires anti-depressants or therapy to relieve symptoms. You can’t fix depression by yourself, and without treatment, you’ll likely face an uphill battle you probably aren’t going to win. More than 18 million people a year
You must be logged in to post a comment.